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Focusing Tip #407 – “Can I take out the sword?”
-“The sword was screaming at her, ‘Take me out!'” Iain writes: I was asked by a group of four people…
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Focusing Tip #406: “The result HAS to look like this!”
-“The result must look like this!” Cathy writes: I did a Focusing exercise that invited us to sense the “wanting.”…
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Focusing Tip #405 – Turning toward the part that wants to censor the images.
-“You can acknowledge the part of you that is embarrassed and let it know you are listening.” Last week I…
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