-
When old memories trigger difficult feelings…
-Focusing Tip #532 When difficult feelings are triggered bringing up old memories, what do…
-
“Is Focusing something that only a few people can do?”
-Focusing Tip #531 “What if you try to learn a powerful inner process from…
-
-
“Even when I have time to do something healthy for me, like exercise or meditate, I become an immovable blob in front of TV.”
-Focusing Tip #529 “Does it feel like you are too overloaded and stressed to…