Focusing Tip #548
“Even after a process that feels deep and profound, don’t I need to make a plan and decide to change?”
A Reader writes:
I watched a demo where you were working with a person addicted to eating sweets whenever she was stressed. By the end of the session the person was being gentle and tender with a hurt inner part of her. It was a beautiful and touching process but I wanted to ask you, When does the person fix the problem? Doesn’t she have to address her addictive behavior?