On the next screen, you’ll have a chance to choose which e-zines you’ll receive.
And when you do, you’ll receive our free article: Ten Ways to Use Focusing in Daily Life.

"Thanks for today's session. Your approach felt so gentle, so tender, and at the same time, so minimal. It was clear to me that I was not only in good hands, but working with someone who's spent years and years refining her craft. It was just what I needed. I feel taken care of, excited and interested in going deeper. What I appreciate most is how respectful the process is of the ever-changing landscape of feelings. Thank you.”
– Betsy Sansby, MS, Licensed Marriage & Family Therapist www.betsysansby.com

“I was amazed at how gentle [my first session] was and how peaceful I felt for weeks afterwards. I literally was unable to get a stress response going! I am so happy to have found a method and process that reassures and quiets my anxiety far beyond the session and also effortlessly facilitates access to my own inner wisdom.”
– Elizabeth Hyland, M.A., Psy.D.

“I want to thank you for the wonderful phone session you provided [about my mother].  I am amazed that the pain in my back is gone. It was so deep and message could not remove it. I also was driving to meet my husband and I had the most sincerest compassion for my mother. I saw her today and was able to take care of myself in her presence and it went well. I do want more training and I look forward to meeting you.”
– Catherine R., Portland, OR


”My Focusing session in November with you was a turning point in my life; I just want you to know, at this time of year, that I’m very grateful to you and believe you truly have a special gift, and I think it’s wonderful that you’ve devoted your life to bringing this gift to as many people as possible.”
– Larry Letich, New Market, MD

• In-Person Sessions

• Sessions by Telephone

Do you want to start experiencing the benefits of Focusing?

Do you want to be sure that you’re getting the most out of Focusing?

A one-to-one guided session is the best way to experience the Focusing process for yourself and begin to receive its benefits.

You can expect:
• to receive gentle, confident, unobtrusive guiding through the process
• to feel deeply understood and to understand yourself more deeply
• to “get” what a felt sense is and how to be with it in the most facilitative way

What will happen:
You will sit in a comfortable setting, and in your own timing you will be invited into a more and more nurturing and accepting relationship with what you feel right now.

What will not happen:
• You will not be diagnosed, analyzed, interpreted or made wrong in any way
• You will not be asked to reveal any private information that you’re not comfortable sharing
• You will not be sold on any further sessions, workshops, or products – information on these will only be given if you request it

And please take note of our Unconditional Money-Back Guarantee: If you are not satisfied with your one-to-one session – or any of our services or products – for any reason, just let us know and we will cheerfully refund your money.

What happens after the session:
There is a high likelihood that you will feel some kind of difference in the issue you worked on, after just one session, and many people experience a significant shift.

Some people find they feel better without knowing why – at least at first. “I don’t know why I feel so light and relaxed, the problem is the same.” Wait a few hours... let the process unfold... and then check again if the problem or issue feels different.

Sometimes people want more sessions, others may want to practice further on their own, others may want to move into a Level One workshop at this point. There will be time at the end of your session to discuss your next steps if you like, or we would be happy to discuss this with you at another time.

Although many people want only one or two sessions, Ann is also available to work with people over a number of sessions. This is completely your choice, depending on your inner sense of finding the work helpful.

Phone Focusing

So what's this about telephone Focusing? Can you be guided through Focusing over the telephone? Even when you and the guide have never met in person? Yes, absolutely! Telephone Focusing works! Hundreds of people all over the world are discovering Focusing by phone. You can sit in the safety and privacy of your home and be guided by a skilled and experienced person, and receive the rich unfolding gifts of the Focusing process. Ann Weiser Cornell has been doing phone Focusing guiding for years, with great success and satisfaction.

And here's how it works...
To make an appointment with Ann, just call (or fax or e-mail) your preferred dates and times, Mondays through Thursdays, daytime or evening, Pacific Time.

        To call: 510-666-9948
        To fax: 510-666-9938
        To e-mail: annweisercornell@mac.com

We'll get back to you promptly. We ask that you pay for your first session in advance, either by credit card online using our secure Shopping Cart system or by phone/fax. If you prefer, you may pay by check mailed to Focusing Resources to arrive in time for your session. Sessions are 50 minutes, and cost $125 — unless it is your very first guided Focusing session, in which case it costs $150 and takes 75 minutes. This includes your questions before and after the session, and suggestions for further practice. If you have already had a Focusing session (with any teacher), you may schedule a 50 minute session ($125) or 75 minute session ($175), whichever you prefer.

Recording of Your Session: For an additional fee, we can record your telephone session and send you the recording on Audio CD. Sessions are not automatically recorded, so please let us know in advance that you would like to purchase a recording.

Prepay online for Phone Focusing Sessions
(if you pay online, please follow up with a call or email to schedule your session):

In-Person Focusing Sessions

If you are local to or visiting the San Francisco Bay Area, Ann Weiser Cornell also offers individual guided Focusing sessions in Berkeley, California. The session location is within walking distance of BART and other public transportation.

To make an appointment for an in-person session, click here.

Prepay online for In-Person Focusing Sessions
(if you pay online, please follow up with a call or email to schedule your session):

SPECIAL OFFER:
$40 off if you pre-pay for three sessions.

If you decide later that you don’t want all three sessions, we’ll be happy to refund the unused portion of your prepayment (pro-rated for the regular fee).

Want to receive CEU credit for your Focusing session with Ann? Click here to find out how.

Want a FREE Focusing session? Click here to find out how.

Want a Free Session?

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