Shifting Your Struggle with Pain

Are you interested in Shifting Your Struggle with Pain?

Are you in pain?
Do you struggle with your pain, feel angry sometimes, feel despair sometimes, sometimes wonder if something worse is wrong with you?
Does pain dominate your life?

Sometimes the emotional and mental struggle around being in pain is almost worse than the pain itself. And it certainly makes everything harder.

We can’t change our feelings by wishing them away. But we can turn toward them and acknowledge them… and doing this can bring relief and a bigger space of acceptance and inner freedom.

If you’d like to start shifting your struggle with pain, sign up below to receive a free mini e-course from Ann Weiser Cornell. Included: a handy PDF workbook, plus a valuable audio exercise.

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