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Focusing Tip #429: “Part of me calls me bad & wrong…”
-“Something in me often says ‘You are bad and wrong,’ and another part feels hopeless and despair.” A Reader writes:…
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Focusing Tip #427: Feelings of lightness and joy – another perspective…
-“Wholeness does feel good, but it usually isn’t euphoric or ecstatic.” Melissa writes: Thank you for last week’s tip about…