On-Demand Course with Live Q&A Calls
21-day course full of practical support and guidance to help you finally move beyond feeling guilty or selfish about setting boundaries.
Live Online Course
Shift your experience of loss, disappointment, and regret, by learning to access inner resources of strength and resilience.
Discover more about working with partial selves as a way to go deeper with Focusing. The second year of training includes action blocks, decisions and more.
In-depth, supportive training in the Untangling method of getting free from impossibly stuck life issues. Join Ann and Barbara to deepen and strengthen your ability to live life with more freedom and courage.
Free self-paced 5 day e-course. Learn 5 integrated ways to shift your energy and change your life so it’s calmer, more manageable and a lot more fun.
For anyone who wants to be better able to deal with what life throws at you. This program will teach you the Focusing process and how to apply it to your daily life.
Powerful skills for life change based on self-acceptance and being present in the moment. Guidance and encouragement from skilled teachers with many years of experience.
Shifting Your Relationship with…