# Focusing Resources: Inner Relationship Focusing Changes Lives

> Focusing changes lives\. Learn this powerful body\-based practice of self\-listening and emotional wisdom through phone courses, workshops, books and more\.

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## Posts
- [Focusing Tip \#994 \- "Focusing helps but I can't afford the time"](https://focusingresources.com/2026/09/23/focusing-tip-994-focusing-helps-but-i-cant-afford-the-time/)
- [Focusing Tip \#993 \- IRF \+ Inner Conflict \- "When people are suffering, I just want to help"](https://focusingresources.com/2026/09/16/focusing-tip-993-irf-inner-conflict-when-people-are-suffering-i-just-want-to-help/)
- [Focusing Tip \#992 \- "I'm worried about my chronic fatigue getting in the way"](https://focusingresources.com/2026/09/09/focusing-tip-992-im-worried-about-my-chronic-fatigue-getting-in-the-way/)
- [Focusing Tip \#991 \- "Am I gaining greater freedom to create my life?"](https://focusingresources.com/2026/09/02/focusing-tip-991-am-i-gaining-greater-freedom-to-create-my-life/)
- [Shulamit Ber Levtov](https://focusingresources.com/2026/08/26/shulamit-ber-levtov/): IRF PROFESSIONAL

## Media
- [Path Generic](https://focusingresources.com/wp-content/uploads/2026/09/Path-Generic.jpg)
- [Melissa Rebronja](https://focusingresources.com/wp-content/uploads/2026/08/Melissa-Rebronja.jpg)
- [Shulamit Ber Levtov](https://focusingresources.com/wp-content/uploads/2026/08/Shulamit-Ber-Levtov.jpg)
- [Nicole Yeung](https://focusingresources.com/wp-content/uploads/2026/08/Nicole-Yeung-scaled.jpeg)
- [Elmar Kruithoff](https://focusingresources.com/wp-content/uploads/2026/08/Elmar-Kruithoff.png)

## Elements
- [Announcement bar](https://focusingresources.com/?kadence_element=announcement-bar)
- [Course menu item](https://focusingresources.com/?kadence_element=course-menu-item)
- [Footer w GBE](https://focusingresources.com/?kadence_element=footer-2)
- [Footer NO GBE](https://focusingresources.com/?kadence_element=footer-2-2)
- [Path Short Menu](https://focusingresources.com/?kadence_element=hp-signup-button-2)

## Products
- [Demonstrations of Facilitating Focusing September 2026 \(fall\)](https://focusingresources.com/product/demonstrations-of-facilitating-focusing-fall/): \<p\>\<strong\>September 28 to October 19 \(skip Oct 5\)\</strong\>\<br /\>3 Mondays; 10:00 AM \- 11:30 AM Pacific\<br /\>Taught by Ann Weiser Cornell\<br /\>Live Online Course\</p\>
\<h5\>\<strong\>Last Day to Register: September 21\</strong\>\</h5\>
- [Living a Focusing Life](https://focusingresources.com/product/living-a-focusing-life/): \<p\>\<strong\>September 14, 2026 to May 10, 2027\</strong\>\<br /\>2026: September 14, 21 \& 28, October 12 \& 26, November 16 \& 23, December 7\<br /\>2027: January 4 \& 18, February 1 \& 15, March 1, 15 \& 29, April 12 \& 26; May 10\<br /\>\<br /\>18 Mondays; 3:00 PM to 5:00 PM Pacific\<br /\>Taught by Ann Weiser Cornell and Paula Michel Gamble\<br /\>\<br /\>Pay in full or in 6 installments\</p\>
\<h5\>\<strong\>Last Day to Register: September 7\</strong\>\</h5\>
- [Demonstrations of Facilitating Focusing January 2027 \(winter\)](https://focusingresources.com/product/demonstrations-of-facilitating-focusing-winter/): \<p\>\<strong\>January 26 to February 9, 2027\</strong\>\<br /\>3 Wednesdays; 3:00 PM \- 4:30 PM Pacific \<br /\>Taught by Ann Weiser Cornell\. Live Online Course\</p\>
\<h5\>\<strong\>Last Day to Register: January 19\</strong\>\</h5\>
- [You Can't Run on Empty: Create More Rest \& Self\-Care in 21 Days](https://focusingresources.com/product/ycre/): \<p\>\<strong\>21\-day Video Course \</strong\>to help you move beyond stress and burnout so you can take care of your well\-being at every level\.\</p\>
- [It's Not All Downhill: Finding the Gifts in Aging](https://focusingresources.com/product/its-not-all-downhill-finding-the-gifts-in-aging/): \<p\>\<strong\>21\-day Video Course \</strong\>to help you approach growing older with a uniquely IRF perspective so that you can lean into your later years with confidence, self\-acceptance, and joy\.\</p\>

## Portfolio
- [Live Online Courses](https://focusingresources.com/learning/live-online-courses/)
- [Untangling \- How You Can Transform What’s Impossibly Stuck](https://focusingresources.com/learning/untangling-how-you-can-transform-whats-impossibly-stuck/)
- [Untangling Retreats](https://focusingresources.com/learning/untangling-retreats/)
- [Living a Focusing Life](https://focusingresources.com/learning/living-a-focusing-life/)
- [Your Path to Lasting Change](https://focusingresources.com/learning/your-path-to-lasting-change/)

## Categories
- [Teacher Directory](https://focusingresources.com/category/teacher-directory/)
- [Relationships](https://focusingresources.com/category/blog/relationships/)
- [Healthy Boundaries](https://focusingresources.com/category/blog/healthy-boundaries/)
- [Inner Critic](https://focusingresources.com/category/blog/inner-critic/)
- [Untangling® Musings](https://focusingresources.com/category/untangling-musings/)

## Tags
- [chronic pain](https://focusingresources.com/tag/chronic-pain/)
- [therapy](https://focusingresources.com/tag/therapy/)
- [clients](https://focusingresources.com/tag/clients/)
- [pain](https://focusingresources.com/tag/pain/)
- [decisions](https://focusingresources.com/tag/decisions/)

## Product categories
- [Products](https://focusingresources.com/product-category/products/)
- [Path Part 1 or 1 and 2](https://focusingresources.com/product-category/path-part-1-or-1-and-2/)
- [SMan1 Translation](https://focusingresources.com/product-category/products/sman1-translation/)
- [Path To Lasting Change](https://focusingresources.com/product-category/live-online-courses/path-to-lasting-change/)
- [Path Part Two](https://focusingresources.com/product-category/live-online-courses/path-part-two/)

## Product tags
- [Brief Seminars](https://focusingresources.com/product-tag/brief-seminars/)

## Portfolio Categories
- [On Demand Courses](https://focusingresources.com/portfolio-category/courses-on-demand/)
- [Books and Manuals](https://focusingresources.com/portfolio-category/books-and-manuals/)
- [Live Online Courses](https://focusingresources.com/portfolio-category/live-online-courses/)

## Course Focus Areas
- [Burnout Recovery](https://focusingresources.com/course_focus/burnout-recovery/)
- [Decision Making](https://focusingresources.com/course_focus/decision-making/)
- [Emotional Resilience](https://focusingresources.com/course_focus/emotional-resilience/)
- [Grief \& Loss](https://focusingresources.com/course_focus/grief-loss/)
- [Healthy Boundaries](https://focusingresources.com/course_focus/healthy-boundaries/)

## Offering Types
- [Sessions](https://focusingresources.com/directory_offerings/sessions/)
- [Courses](https://focusingresources.com/directory_offerings/courses/)
- [Retreats](https://focusingresources.com/directory_offerings/retreats/)
- [IRF Professional](https://focusingresources.com/directory_offerings/certified-irf-professional/)
- [Untangling Professional](https://focusingresources.com/directory_offerings/certified-untangling-professional/)

## Optional
- [Sitemap index](https://focusingresources.com/sitemap_index.xml)