Courses

Rebuilding Hope: Healing from Regret, Disappointment, and Loss

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Rebuilding Hope: Healing from Regret, Disappointment, and Loss
Getting Free: A Year of Untangling

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Getting Free: A Year of Untangling
Level One in-person with Ann Weiser Cornell

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Level One in-person with Ann Weiser Cornell
Certification as an Inner Relationship Focusing Professional

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Certification as an Inner Relationship Focusing Professional
Demonstrations of Facilitating Focusing

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Demonstrations of Facilitating Focusing
Focusing and Daily Life

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Focusing and Daily Life
Focusing: The Second Year

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Focusing: The Second Year
The Focusing Training Program for Healing Professionals

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The Focusing Training Program for Healing Professionals
Releasing the Blocks to Being Your Full Expressive Self

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Releasing the Blocks to Being Your Full Expressive Self
Tapping Your Creative Wellspring

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Tapping Your Creative Wellspring
3
Treasure Maps to the Soul

OUR MISSION, OUR VISION

We believe that every person deserves greater self-acceptance, better emotional balance, and more satisfying relationships.

Learning Focusing can vastly improve your life. In fact, we think that if everyone were to learn this simple skill, the world would be a calmer, clearer, better place!

To this end, we strive to make learning Focusing possible for people all over the world, in any economic situation.

LEARN MORE

What is Focusing?
Is This You?
About Us

DISABILITY ACCESS

We welcome persons with disabilities who need accommodations in order to take our trainings to contact us to discuss your specific needs.

We will make every effort to make it possible for you to participate fully.

DISCLAIMER

This site does not provide medical or any other health care or fitness advice, diagnosis, or treatment. The site and its services are for informational purposes only and are not a substitute for professional medical or mental health advice, examination, diagnosis, or treatment.

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ADDRESS

Focusing Resources, Inc.
2560 Ninth Street, #315-A
Berkeley, CA 94710
T: 510-225-0690

DIVERSITY POLICY

Focusing Resources Inc is committed to valuing the fundamental uniqueness of each individual we encounter, whether that person is an employee, a teacher, a class participant, or a Focusing client. Respect for the individual’s needs, goals, values, and point of view is at the heart of our mission.

All individuals, regardless of race, color, age, nationality, gender identity (including transgender and non-binary status), religion, disability, sexual orientation, marital status, political affiliation, or status as a parent will be treated with respect and dignity by Focusing Resources.