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Focusing Resources > Portfolio > Courses

Courses

The Year of the Big Shift
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The Year of the Big Shift
Self-in-Presence… and Parts
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Self-in-Presence… and Parts
Finding Freedom From Inner Critics
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Finding Freedom From Inner Critics
21 Days to Healthier Boundaries
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21 Days to Healthier Boundaries
Navigating Loss & Change
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Navigating Loss & Change
Getting Free: A Year of Untangling
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Getting Free: A Year of Untangling
Get Bigger Than What’s Bugging You
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Get Bigger Than What’s Bugging You
SHIFT
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SHIFT
Your Path to Lasting Change
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Your Path to Lasting Change
Certification as an Inner Relationship Focusing Professional
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Certification as an Inner Relationship Focusing Professional
Demonstrations of Facilitating Focusing
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Demonstrations of Facilitating Focusing
Focusing and Daily Life
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Focusing and Daily Life
The Focusing Training Program for Healing Professionals
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The Focusing Training Program for Healing Professionals
The Doorway in a Moment: Inviting Your Clients to the Edge of Change
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The Doorway in a Moment: Inviting Your Clients to the Edge of Change
Beyond Trauma: Helping Your Clients Cultivate Inner Presence
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Beyond Trauma: Helping Your Clients Cultivate Inner Presence
The Lonely Outsider: Exploring Issues of Belonging and Identity
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The Lonely Outsider: Exploring Issues of Belonging and Identity
Loving the Unlovable: Transforming Shame and Self-Blame
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Loving the Unlovable: Transforming Shame and Self-Blame
The Rock and the Hard Place: Exploring the Gifts of Pain
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The Rock and the Hard Place: Exploring the Gifts of Pain
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Treasure Maps to the Soul
The Urge to Indulge Course
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The Urge to Indulge Course

OUR MISSION, OUR VISION

The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.

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We welcome persons with disabilities who need accommodations in order to take our trainings to contact us to discuss your specific needs.

We will make every effort to make it possible for you to participate fully.

DISCLAIMER

This site does not provide medical or any other health care or fitness advice, diagnosis, or treatment. The site and its services are for informational purposes only and are not a substitute for professional medical or mental health advice, examination, diagnosis, or treatment.

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Focusing Resources, Inc.
1474 University Ave, #155
Berkeley, CA 94702
T: 510-225-0690
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DIVERSITY POLICY

Focusing Resources Inc is committed to valuing the fundamental uniqueness of each individual we encounter, whether that person is an employee, a teacher, a class participant, or a Focusing client. Respect for the individual’s needs, goals, values, and point of view is at the heart of our mission.

All individuals, regardless of race, color, age, nationality, gender identity (including transgender and non-binary status), religion, disability, sexual orientation, marital status, political affiliation, or status as a parent will be treated with respect and dignity by Focusing Resources.