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Focusing Resources > Portfolio > Courses > On Demand Courses

On Demand Courses

The Year of the Big Shift
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The Year of the Big Shift
Self-in-Presence… and Parts
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Self-in-Presence… and Parts
Finding Freedom From Inner Critics
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Finding Freedom From Inner Critics
21 Days to Healthier Boundaries
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21 Days to Healthier Boundaries
Navigating Loss & Change
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Navigating Loss & Change
The Lonely Outsider: Exploring Issues of Belonging and Identity
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The Lonely Outsider: Exploring Issues of Belonging and Identity
Loving the Unlovable: Transforming Shame and Self-Blame
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Loving the Unlovable: Transforming Shame and Self-Blame
The Rock and the Hard Place: Exploring the Gifts of Pain
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The Rock and the Hard Place: Exploring the Gifts of Pain
The Urge to Indulge Course
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The Urge to Indulge Course

OUR MISSION, OUR VISION

The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.

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1474 University Ave, #155
Berkeley, CA 94702
T: 510-225-0690
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Focusing Resources Inc is committed to valuing the fundamental uniqueness of each individual we encounter, whether that person is an employee, a teacher, a class participant, or a Focusing client. Respect for the individual’s needs, goals, values, and point of view is at the heart of our mission.

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