Healing Trauma: Moving Beyond the Hurt of the Past On-Demand Course
$247.00
Six-Module Video Course to explore healing the everyday early traumas that most of us still carry with us, so that life can open up more fully in the present.
Additional Details:
Unlimited, lifetime access to The Healing Trauma online course
Taught by Ann Weiser Cornell
How this Course is Changing Lives…
“Here’s what special and different about this course… It provides very specific language for how to be compassionate. Everyone says “treat yourself with compassion,” but I’ve had very few real-world examples of what that looks like. Even saying and acknowledging, “Yeah, that was really hard,” was/is a phrase that has been missing from my life. Learning how to do that for myself has been so transformative.” M.T.
“What made a big difference for me were the questions: What should have happened? What didn’t happen at the time or immediately after the trauma? I’d never been present to myself in the ways these questions invited me to be. Now that I’ve completed the course, I’m able to bring self-compassion to my younger self who’s still hiding in the shame of a childhood trauma that led to severe stoppage in my life. I came to the course looking for a way to relieve that trauma without inviting more shame. I found it!” J.L.