You’ll Get 3 Weekly Themes – Each introduces one or two new skills to help you access resilience and strength as you work with regret, disappointment and loss:
1. Your Real Resource: The Strong You – The first step to rebuilding hope is to rebuild your inner resources of strength and self-compassion. From here, you can begin to care for the hurting places inside you, and feel your own resilience growing.
2. Loss and Regret: The Healing Process – When loss and regret are hard to move on from, it means there is something needed for the healing process to complete. This week we will discover how to be with experiences of loss and regret so that life energy begins to flow again.
3. Living in Hope – Sometimes after loss and disappointment, it feels like we don’t dare to hope again. This week will turn toward the part that doesn’t dare or doesn’t want to feel hope… and help this turn around in a compassionate and respectful way.
Payment and additional details
Cost: $145 through end of day February 28, $195 after Don’t Miss Out: The last day to register is March 15
Can’t make this time? You can register and participate by listening to recordings of the course each week at a time that works with your schedule. But you won’t be eligible for CE units.