Free Video + Live Webinar Series with
Ann Weiser Cornell

The Missing Piece
in Inner Work

A 3-part introduction to IRF—where healing begins with how you listen, not what you fix.

Video 1

Available
after sign up!

Video 2

Available
September 11th

Live Webinar: September 16th

1pm – 1:45pm Pacific
your time zone

Free Video + Live Webinar Series with
Ann Weiser Cornell

The Missing Piece
in Inner Work

A 3-part introduction to IRF—where healing begins with how you listen, not what you fix.

Video 1

Available
after sign up!

Video 2

Available
September 11th

Live Session: September 16th

1pm – 1:45pm Pacific
your time zone

Have you ever felt like you should be doing better by now—less anxious, more centered, more healed?

Maybe you’ve tried journaling, reflecting, maybe even meditating through the hard stuff. And still… something feels stuck.

Maybe it’s a wave of overwhelm that won’t pass. Or the nagging sense that, deep down, you’re not quite where you want to be.

It’s not that you’re doing it wrong. You just haven’t been shown a way to be with your emotions that brings real transformation.

This free video series + webinar offers a gentle but powerful path inward: one that honors your emotional truth and shows you how to meet even your most difficult feelings with compassion and clarity.

You’ll learn how to shift out of old patterns…not by analyzing or fixing, but by developing a new kind of relationship with yourself. One rooted in trust, presence, and genuine inner connection.

If you’re ready for healing that moves beyond the surface, this may be the piece you’ve been missing.

I’ll be joined by Jinevra Howard, the amazing lead teacher for our IRF program: Your Path to Lasting Change.

Jinevra Howard
Jinevra Howard

We look forward to seeing you!

Ann

What We’ll Cover

1

What Happens When You Turn Toward Yourself Differently

Video available after you sign up

Get a taste of what happens when you stop judging your feelings and start being with them—just as they are.

2

Why You’re Not Broken—and What’s Actually Going On Inside

Video available September 11th

Understand the “inner parts” that hold you back, and why befriending them changes everything.

3

The Power of
Inner Relationship Focusing

Live Webinar on September 16th

A live guided experience with space to ask questions, feel supported, and see how this work can help you—in real life.

This series is for you if:

  • You’re tired of being hard on yourself (and aren’t sure how to stop)
  • You want a deeper, kinder, more sustainable way to grow
  • You long for clarity, confidence, and a sense of inner peace
  • You’ve done mindset work, therapy, or meditation—but still feel stuck inside

Join us and discover how to stop fixing your feelings and start listening to them instead.

 We Hope to See You

Jinevra Howard
Jinevra Howard
Ann Weiser Cornell

Our Vision

The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.