Focusing Resources
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Free mini-course with Ann Weiser Cornell

Loving Your Aging Life

Oh dear, you caught us at an awkward time.

Our free live mini-course has already happened, but we have some other resources that can help you.

Visit Our Library

Join Ann Weiser Cornell for the 21-day course:

Aging course with Ann Weiser Cornell

It’s Not All Downhill:
Finding the Gifts in Aging

Discover a uniquely IRF approach to growing older that helps you lean into your later years with confidence, self-acceptance, and joy.
(because when you know how to be with your feelings about aging, life is richer and calmer)

Class begins November 4th!

I’m Ready to Rethink Aging

Our Mission, Our Vision

The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.