Welcoming All of You
How Turning Toward Sadness & Grief Helps
Live Webinar: September 16, 2026
10-10:45am Pacific
your time zone
Welcoming All of You
How Turning Toward Sadness & Grief Helps
Live Webinar: September 16, 2026
10am – 10:45am Pacific
your time zone
Grief shows up in different ways.
Grief can weigh down your heart with sadness, or make you go numb so you feel nothing. It can come back and take you by surprise years later. Sadness and grief can take so many forms, there is simply no way to know what to expect, or how long the grieving will take.
Turning toward grief can bring a sense of relief, while at the same time honoring the loss. Whether you are grieving for a person, for a physical ability you used to have, or for a way of life, learning to accompany your grief and sadness can bring a new sense of possibility and even a way forward.
Grief shows up in different ways.
Grief can weigh down your heart with sadness, or make you go numb so you feel nothing. It can come back and take you by surprise years later. Sadness and grief can take so many forms, there is simply no way to know what to expect, or how long the grieving will take.
Turning toward grief can bring a sense of relief, while at the same time honoring the loss. Whether you are grieving for a person, for a physical ability you used to have, or for a way of life, learning to accompany your grief and sadness can bring a new sense of possibility and even a way forward.
Welcoming all of you doesn’t mean you don’t change – on the contrary! The fastest way to positive change is to acknowledge how you feel now.
And one step up from acknowledging is actually welcoming… welcoming your feelings, welcoming your worried, scared, or angry parts. Welcoming All of You.
When you welcome all of you, you become a calm space where everything in you can be the way it is. You are OK. You are enough… and you are becoming more. Can’t imagine that?
Join us for this webinar and start to experience the quiet confidence that comes from accepting yourself just the way you are.
We look forward to seeing you!
Welcoming all of you doesn’t mean you don’t change – on the contrary! The fastest way to positive change is to acknowledge how you feel now.
And one step up from acknowledging is actually welcoming… welcoming your feelings, welcoming your worried, scared, or angry parts. Welcoming All of You.
When you welcome all of you, you become a calm space where everything in you can be the way it is. You are OK. You are enough… and you are becoming more. Can’t imagine that?
Join us for this webinar and start to experience the quiet confidence that comes from accepting yourself just the way you are.
We look forward to seeing you!
About Your Teacher
Ann Weiser Cornell
Ann Weiser Cornell struggled with painful addiction, anxiety in social situations, and an inability to do the thing she most wanted to do – write.
Ann created Inner Relationship Focusing with her long-time colleague, Barbara McGavin, to help alleviate the thinking and feeling cycles that kept her stuck in hard places. It changed her life, and it became her mission to help others create quiet miracles in their lives too.
Since 1985, Ann’s been teaching this practical, revolutionary process to people all over the world.