Welcoming All of You
How Turning Toward Pain Helps
Live Webinar: July 20, 2026
3pm – 3:45pm Pacific
your time zone
Welcoming All of You
How Turning Toward Pain Helps
Live Webinar: July 20, 2026
3pm – 3:45pm Pacific
your time zone
Pain can be all-consuming.
When you’re in pain, it can be hard to pay attention to anything else, even hard to think clearly. Along with pain come worries like: Does this mean something is really wrong? and How can I make this feel better?
Turning toward pain — and the worries that come with pain — can bring surprising releases. Learn how you can treat your body as your partner, even when it is in pain, and let the pain itself tell you what it needs. The result? A more trusting relationship with yourself, and potentially less pain.
Pain can be all-consuming.
When you’re in pain, it can be hard to pay attention to anything else, even hard to think clearly. Along with pain come worries like: Does this mean something is really wrong? and How can I make this feel better?
Turning toward pain — and the worries that come with pain — can bring surprising releases. Learn how you can treat your body as your partner, even when it is in pain, and let the pain itself tell you what it needs. The result? A more trusting relationship with yourself, and potentially less pain.
Welcoming all of you doesn’t mean you don’t change – on the contrary! The fastest way to positive change is to acknowledge how you feel now.
And one step up from acknowledging is actually welcoming… welcoming your feelings, welcoming your worried, scared, or angry parts. Welcoming All of You.
When you welcome all of you, you become a calm space where everything in you can be the way it is. You are OK. You are enough… and you are becoming more. Can’t imagine that?
Join us for this webinar and start to experience the quiet confidence that comes from accepting yourself just the way you are.
We look forward to seeing you!
Welcoming all of you doesn’t mean you don’t change – on the contrary! The fastest way to positive change is to acknowledge how you feel now.
And one step up from acknowledging is actually welcoming… welcoming your feelings, welcoming your worried, scared, or angry parts. Welcoming All of You.
When you welcome all of you, you become a calm space where everything in you can be the way it is. You are OK. You are enough… and you are becoming more. Can’t imagine that?
Join us for this webinar and start to experience the quiet confidence that comes from accepting yourself just the way you are.
We look forward to seeing you!
About Your Teacher
Ann Weiser Cornell
Ann Weiser Cornell struggled with painful addiction, anxiety in social situations, and an inability to do the thing she most wanted to do – write.
Ann created Inner Relationship Focusing with her long-time colleague, Barbara McGavin, to help alleviate the thinking and feeling cycles that kept her stuck in hard places. It changed her life, and it became her mission to help others create quiet miracles in their lives too.
Since 1985, Ann’s been teaching this practical, revolutionary process to people all over the world.