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Focusing Changes Lives. We believe you can reach your fullest potential!

Are you feeling stuck?

Do you have emotional wounds that get in your way?

Does it feel like you’ve been searching forever for something that really works to bring change?

Wouldn’t it be great to have a process for change that really works, that you can learn, that you can have with you every day of your life?

You can. Let us help you get started now.

Keep calm and carry on? Doesn’t work, does it? Try our free e-course.

Download our FREE 5-day e-course and learn how to Get Bigger Than What’s Bugging You.  You CAN change your life to be calmer, more manageable, and a lot more fun! Five simple, empowering skills come in five lessons that you can practice immediately. You can go at your own pace, and share the course freely with your family and friends.


Special Events & Our Latest Offerings

FiCP Free Call

Next Up! A Free* Mini-Class for Healing Professionals

We’re proud to announce our newest program, specially designed for Healing Professionals. If you’d like to hear about how this program can benefit your professional practice, register for our free* open house.

Join us July 22nd at 6pm Pacific for a 1 hour teleconference and get a taste of how you can help clients move beyond stuck places. *toll charges may apply.


IRFTP Open House Aug6Get to Know Focusing with Our Free* Call

Wondering how Focusing can Help You Change Your Life for the Better?
Curious to Know What the Focusing Training Program is all About?

Join us on August 6 at 11am Pacific time for a Free* Teleconference Open House where we’ll introduce you the benefits of Living a Focusing Life. Register now to secure your spot. (*toll charges may apply).


Edenvale Fresh herbs GardenJoin us for our only Treasure Maps Retreat in North America for 2014

We have a few spots left for our transformative 6-day retreat in Canada. Geared for those who have at least Level Two of Inner Relationship Focusing training, this retreat can bring profound change to any stuck issue. Register by July 18th to join us July 25 – 31 in beautiful British Columbia!


NewCanComeGeneOur Latest Course with Ann and Gene – on CD or MP3

Are you a fan of the work Ann does with Eugene Gendlin? We’re pleased to announce that many of our past courses with Ann and Gene are now available by CD and/or MP3. We recently added How the New Can Come: In Philosophy, and in Practices like Art and Therapy to our catalog.

AnnsWeeklyTipsSign Up Here for Ann’s Weekly Tips!

Ann Weiser Cornell answers your burning questions about Focusing! Receive strategies & new ways to approach Focusing each week in your inbox, plus occasional updates and offers.

Want to Start Right Now?

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Get Started with The Focusing Training Program

Wouldn’t it be great to have a respectful, body-based process for change that really works, that YOU can learn, that YOU can have with you every day of your life, for yourself, for family and friends? You can. Get started on your journey toward living your fullest life.

Move Forward Today


Have a One-to-One Session with Ann Weiser Cornell

Ann Weiser Cornell, author of The Power of Focusing and The Radical Acceptance of Everything, is offering Focusing sessions on a limited schedule. Ann has been guiding people in Focusing since 1980 and is one of the most well-known Focusing practitioners in the world. Book a session today (either in-person at our Berkeley office or by phone/Skype)!

Book a Session


Empower Your Clients with our Healing Professionals Programs

Whether by phone or in person, you’ll learn an experiential, client-centered, body-oriented process of self-awareness and emotional healing that you can immediately bring into your work. Inner Relationship Focusing (IRF) is a proven method for emotional healing and life change, developed by Ann Weiser Cornell and Barbara McGavin from the Focusing work of Eugene Gendlin. Click on one of the links below to learn how Focusing can transform your practice.

Join Us By PhoneVisit Us In Person


Become a Certified Focusing Professional

Would you like to build a profession teaching Focusing one-to-one and to groups, or bring Focusing into your professional setting, or to your family and community? Becoming a Certified Focusing Teacher/Practitioner is a possibility for someone from any walk of life. You do not need to be a therapist or have other formal credentials in order to become a Focusing Teacher/Practitioner.

More About Certification

Courses and Products to Get You Started

Focusing has helped thousands of people… but don’t take our word for it!

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