Live Online Courses

Live, Online Courses

If you’re just getting started with Inner Relationship Focusing, join us for Your Path to Lasting Change. In this program, you’ll have support from compassionate instructors as well as the benefit of learning in a community. We also offer additional course content for healing professionals with our Healing Professionals track.

In our Demonstrations of Facilitating Focusing course, you’ll be present in the room (on Zoom) when Ann Weiser Cornell guides a person through their first Focusing session, once each week, and afterwards discusses the session with the group

If you’ve completed all of Your Path to Lasting Change, you’re eligible for our advanced offerings: Ann’s brand new program Living a Focusing Life, Getting Free, The Untangling® Intensive, and our Certification as an Inner Relationship Focusing Professional program.

Or have a look at our course calendar to see what’s coming up next.

 

Your Path to Lasting Change

Your Path to Lasting Change

9 – 18 week Live, Online Inner Relationship Focusing Training Program

Are you looking for a long-term solution that really works to bring greater happiness, clarity, and freedom from suffering? With our in-depth training program, you’ll come away with a self-directed process to support you in any part of your life: your relationships, your career, your community, and beyond.

After this course, you’ll be eligible for our advanced trainings, including our Certification program and Ann Weiser Cornell and Barbara McGavin’s groundbreaking Untangling® work.

Our next program starts in October

$947.00$1,797.00 | Payment Plans and Scholarship Opportunities Available

Get Started on Your Path to Lasting Change Here Learn About Additional Content for Healing Professionals Here

Helps with: stress | overwhelming feelings | emotional overwhelm | inner critic | tuning in to your body’s wisdom | increasing self-compassion | Focusing partnership

Demonstrations focusing

 

Demonstrations of Facilitating Focusing

3-Week Live Online Course

Be present in the room (on Zoom) when Ann Weiser Cornell guides a person through their first Focusing session, once each week, and afterwards discusses the session with the group.

Learn how to guide someone through a first Focusing session, what to do when the person gets overwhelmed by strong emotion, what to do when the person feels very little, and what to do when the person is telling stories or is in their head.

Our next course starts in October

$150.00

Register Here

Helps with: what is Focusing? 

 

Living a Focusing Life course

 

Living a Focusing Life

18-Week Live, Online Program for Advanced Focusers

This course is for those who have completed Your Path to Lasting Change Parts One and Two and want to explore advanced Focusing topics in a supported continuing group.

Ann Weiser Cornell will take you deeper into Self-in-Presence, working with Parts, Focusing with hard decisions, releasing blocks to action, working with longing and the heart’s desire, and so much more.

Our brand new program starts in September

$1,697.00 | Installment option available

Learn More and Register Here

Helps with: blocks to action | inner critic | making decisions | Focusing partnership | Focusing in daily life

 

The Untangling® Intensive
with Ann Weiser Cornell and Barbara McGavin

6-Day Live, Online Program for Advanced Focusers

Do you long for life to change but keep getting tangled up when you try? Does what you want for your life seem impossible? It sounds like you might have a Tangle…

In this 6-day online retreat, you’ll be going on a journey of inner exploration that begins with Getting to Know Your Tangle… and then one by one, we’ll show you the Five Powers of Presence and how to apply each of them in your own Tangle.

Join us to untangle your Tangles and turn your life around – so that what was impossible becomes possible.

Our next program starts in March, 2023

$1,250.00 | Installment option available

Find Out More Here

Helps with: Untangling | inner critic | relationships | healing emotional pain from the past | shame | increasing self-compassion | blocks to action

Getting Free

Getting Free: A Year of Untangling

1-Year Live, Online Program for Advanced Focusers

Ann Weiser Cornell and Barbara McGavin developed the Untangling® method over more than 25 years of research into what really works when facing impossibly tough life issues.

Their own inner work, as well as their work with clients, made them rethink everything they knew about trauma and change… and Focusing. Combined with their deep study of Gendlin’s ground-breaking Philosophy of the Implicit, the result was Untangling® – a powerful set of processes to untangle any Tangle.

Our next program starts in April of 2023

$2,325.00 | Installment option available

Find Out More Here

Helps with: Untangling | inner critic |  relationships | healing emotional pain from the past | shame | increasing self-compassion | blocks to action

Ann Weiser Cornell

Certification as an Inner Relationship Focusing Professional

2-Year Live, Online Program

Has Focusing changed your life in a profound way? Do you feel called to help facilitate that kind of powerful change for other people? Our two-year live, online program will give you the skills you need to become a Certified Focusing Professional.

Build a profession teaching Focusing, add Focusing to your current profession, or bring Focusing to your family and community.

Our next program starts in October

$6,725.00 | Installment option available

Find Out More Here

Helps with: professional development and Focusing

Upcoming Live Courses + Retreats

CourseSummaryMore InformationRegister
Living a Focusing Life

Dates: September 19, 2022 to May 15, 2023
(class typically meets every other week and skips Dec 26)
Time: 18 Mondays; 3:00 PM to 5:00 PM Pacific
Taught by Ann Weiser Cornell with featured guest teacher, Barbara McGavin

Course Info Here

Your Path to Lasting Change, Part Two

Dates: September 2o to November 15, 2022
Time: 9 Tuesdays; 3:00 PM to 5:00 PM Pacific

 

Course Info Here

Certification as a Focusing Professional

Dates: October 6, 2022 to May 30, 2024
Time: Thursdays; 10:00 AM to 12:00 PM Pacific
Taught by Ann Weiser Cornell and Additional Program Faculty

Course Info Here

Your Path to Lasting Change Part One or Parts One and Two

Option 1: Part One Only: October 12 to December 14

9 Wednesdays (skip Nov 23); 10:00 AM to 12:00 PM Pacific

Option 2: Parts One & Two: October 12 to December 14 and February 1 to March 29

18 Wednesdays (skip Nov 23); 10:00 AM to 12:00 PM Pacific

Registration Closes: September 28

Course Info Here

 

Demonstrations of Facilitating Focusing October 2022 (fall)

October 17 to 31, 2022
3 Mondays; 10:00 AM – 11:30 AM Pacific Time
Taught by Ann Weiser Cornell. Live Online Course

Course Info Here

The Untangling® Intensive

Dates: March 17 to 19 and 24 to 26, 2023
Time: Friday/Saturday/Sunday (2 weekends); 6:30 AM-9:30 AM and 11:00 AM-2:00 PM Pacific
Taught by Ann Weiser Cornell and Barbara McGavin

Course Info Here

Getting Free: A Year of Untangling

Dates: April 11, 2023 to March 5, 2024
Time: 24 Tuesdays; 9:30 AM to 11:30 AM Pacific
Taught by Ann Weiser Cornell and Barbara McGavin

Course Info Here

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