Change the way you experience your emotions.
Change your life.
⭐️ Our Next Inner Relationship Focusing Training Program Starts Soon ⭐️
Your Path to Lasting Change
Live, Online Inner Relationship Focusing Training Program
Do stressful conversations trigger you? Are inner critics dragging you down? Do you struggle with habits that are holding you back?
With our training program, you’ll learn a skill to help you gain a sense of inner peace that will help you navigate all of life’s sticky situations – from frustrating self-doubt to difficult coworkers.
You’ll also get to explore Focusing Partnership. What you learn from Focusing Partnership can help all of your relationships. With your partner/spouse, your kids, your parents, your co-workers… what you learn in the Inner Relationship Focusing Training Program helps you be a better communicator and a calmer listener.
Our next program starts in February.
Find Out More About All You’ll Learn HereYou might be feeling triggered all the time…
That makes so much sense given the challenges we’re all facing these days. Triggers are hard and can take over your day.
But you don’t have to be hijacked by your emotions. There is another way…
Find out how to come back to calm quickly, even when stuff really hits the fan.
With our programs, you’ll:
- Stop losing hours being stuck in difficult feelings
- Know exactly how to slow down and get present
- Communicate better with the people around you

You Can Create More Calm in Your Life…

Learn How to Pause Before You React
Say goodbye to feeling guilty for losing it or pulling away when you experience stressful emotions.

Develop a Skill that will Change Your Life
You’ll have simple steps to use anywhere, any time you need to come back to center.

Become the Calmest Person You Know
Because when you’re calm, you’re clear. You, communicate well, feel better, and you know what to do next… We think that’s priceless.
Imagine being able to listen more empathically, to yourself and others, in a way that creates real conditions for change…
Start Your SHIFT with Our On-Demand Course
Have a question? Talk to us.
If you experience emotional stress, you can benefit from Focusing.
Picture This:
Here’s how you can get started:
Which one are you?
The Beginner
Are you brand new to Focusing?
The Experienced
Have you already taken courses with Focusing partnership?
The Professional
Are you a therapist, counselor, nurse or other helping professional?
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