Focusing Resources – Inner Relationship Focusing

Stuck? Overwhelmed?
Want More Self-Compassion?

Good news: You’re in the right place.
Let us help you move forward.

Have you been searching FOREVER for something that really works to bring change to your life? Focusing is a mind-body awareness method that helps you find greater ease, clarity, and freedom from old emotional patterns.

Wouldn’t it be great to have a process for change that you can learn, that you can have with you every day?

You can! Let us help you get started. Learn the Focusing process online or in-person, by audio set, by book, or with individual sessions. Read on to find out more.

Get started with one of our Free Upcoming Mini Classes.

See What’s On the Schedule

Wondering how Focusing can help you?

Ann Weiser Cornell

Hi! I’m Ann Weiser Cornell.

After more than 35 years teaching Focusing around the world, I set out to help even more people discover how to Get Bigger than What’s Bugging Them.

Why? Well, feelings are a part of life… but they often take us over and then we do things we later regret. It doesn’t have to be like that.

You? You want to find a new way forward that doesn’t end in blowing up or withdrawing when you get hit by strong emotions. The power to change that pattern – permanently – can be yours.

Hope you’ll join us!






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