Focusing Resources – Inner Relationship Focusing

Stuck? Overwhelmed?
Want More Self-Compassion?

Good news: You’re in the right place.
Let us help you move forward.

Have you been searching FOREVER for something that really works to bring change to your life? Focusing is a mind-body awareness method that helps you find greater ease, clarity, and freedom from old emotional patterns.

Wouldn’t it be great to have a process for change that you can learn, that you can have with you every day?

You can! Let us help you get started. Learn the Focusing process online or in-person, by audio set, by book, or with individual sessions. Read on to find out more.

Get started with one of our Free Upcoming Mini Classes.

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Wondering how Focusing can help you?

Ann Weiser Cornell

Hi! I’m Ann Weiser Cornell.

After more than 35 years teaching Focusing around the world, I set out to help even more people discover how to Get Bigger than What’s Bugging Them.

Why? Well, feelings are a part of life… but they often take us over and then we do things we later regret. It doesn’t have to be like that.

You? You want to find a new way forward that doesn’t end in blowing up or withdrawing when you get hit by strong emotions. The power to change that pattern – permanently – can be yours.

Hope you’ll join us!

Ann

 

 

 

 

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