Quiet Your Mind
Calm Your Emotions
Move Forward Effectively
⭐️ Featured Course ⭐️
Your Path to Lasting Change
Live Online Program with Ann Weiser Cornell, Jinevra Howard, and Carol Nickerson
Do stressful conversations trigger you? Are inner critics dragging you down? Do you struggle with habits that are holding you back?
With our training program, you’ll learn a skill to help you gain a sense of inner peace and self confidence that will help you navigate all of life’s sticky situations – from frustrating self-doubt to difficult coworkers.
You’ll also get to explore Focusing Partnership. In a series of confidence-building exercises, we’ll show you how to support another person in Focusing, and also how to receive that support. What you learn from Focusing Partnership can help all of your relationships. With your partner/spouse, your kids, your parents, your co-workers… what you learn in the Inner Relationship Focusing Training Program helps you be a better communicator and a calmer listener.Find Out More About All You’ll Learn Here
You might be feeling triggered all the time…
That makes so much sense given the challenges we’re all facing these days. Triggers are hard and can take over your day.
But you don’t have to be hijacked by your emotions. There is another way…
Find out how to come back to calm quickly, even when stuff really hits the fan.
With our programs, you’ll:
- Stop losing hours being stuck in difficult feelings
- Know exactly how to slow down and get present
- Communicate better with the people around you
If you experience emotional stress, you can benefit from Focusing.
Here’s how you can get started:
Which one are you?