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About Us
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"I know I've told you this before, it seems important that I once again offer my support to your loving work. When I first attended your Focusing workshop many years ago, it opened an important door into myself. You laid the foundation that has allowed me to journey deeply on the pathway back into Self. Since your workshop I have completed many other healing courses (NLP, Reiki, different types of energy and body work, etc.). But underneath it all, the Focusing work you taught is what allowed me to discover who I am – as I find my way back to the God Self within. I will always be grateful to you, as you were an answer to my prayers. What you taught changed every area of my life – my work, friends, relationships, and clients. The light that is within me is shining more brightly each day because of your work!” |
Ann Weiser Cornell is recognized as one of the leading teachers of Focusing in the world. Since 1989, she has taught Focusing as a full time profession, in northern California and in fourteen states and seventeen countries on five continents, with a special emphasis on the language of process and inner relationship. Ann‘s workshops are famous for for their relaxed atmosphere, growing out of her cheerful, warm, humorous approach, and her private sessions are sought after for their special combination of acceptance and support. | more |
Ann’s workshops and talks can travel within the Bay Area to your organization or group, or you can participate in them via teleconference. | more |
Focusing Resources has been operating since 1985 as a privately owned businesss supporting the learning of Focusing through workshops, newsletters, sessions, books and other materials, and Focusing teacher training. Our mission is to support the practice of Focusing for individuals wanting to change their lives, for counselors and therapists, and for teachers of Focusing worldwide. | more |
The World of Focusing includes the non-profit Focusing Institute, various branches and developments of the original Focusing process, and a worldwide community of people teaching and practicing Focusing. | more |
Focusing is a gentle and powerful process of awareness developed by Eugene Gendlin. It is a special way of paying attention to yourself, so that you sense the whole way you are feeling about situations or issues in your life. This is different from just having emotions or just getting in touch with feelings. Focusing involves having a different kind of relationship with emotions and feelings. It’s as if you are becoming your own good listener. The result is greater calm, wiser choices, and a deeper sense of connection to your own life and being. | more |
Inner Relationship Focusing is the special approach to Focusing developed by Ann Weiser Cornell and Barbara McGavin, emphasizing the Focuser’s inner relationship to emotional process. Since 1990, Ann and Barbara have been training teachers in the Inner Relationship Focusing method, and a directory of their students is available. | more | |
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