Our Courses

Whether you’re new to Focusing, a Healing Professional, or an experienced Focuser, we have courses for you.

Scroll down to see our live course calendar, or choose an option below.

Live, Online Courses
On-Demand Courses
Retreats

We use Zoom, an online video conference platform, to connect you to other students and the teacher. It’s easy and fun to use, great to see your fellow students and the teacher. You can join us via your camera-equipped computer, tablet, or smart phone. Prefer not to be on video? You can call in by phone. There will be lectures, demonstrations, question periods, group exercises, and paired exercises.

We’ve been doing online and phone based seminars since 2003. We’re old hands at it and they work amazingly well.

Live, Online Course Calendar

CourseSummaryMore InformationRegister
Demonstrations of Facilitating Focusing
Demonstrations of Facilitating Focusing March 2025 (spring)

March 24 to April 7
3 Mondays; 10:30 AM – 12:00 PM Pacific
Taught by Ann Weiser Cornell
Live Online Course

Last Day to Register: March 17

Course Info Here

Your Path to Lasting Change, Part Two
Your Path to Lasting Change, Part Two

May 6 to July 1, 2025
9 Tuesdays; 3:00 PM to 5:00 PM Pacific

Registration Closes: April 29

Course Info Here

Select options This product has multiple variants. The options may be chosen on the product page
Your Path to Lasting Change
Your Path to Lasting Change Part One or Parts One and Two

Option 1: Part One Only: May 21 to July 16, 2025
9 Wednesdays; 10:00 AM to 12:00 PM Pacific

Option 2: Parts One & Two: May 21 to July 16, 2025 and September 17 – November 19, 2025 (skip November 5)
18 Wednesdays; 10:00 AM to 12:00 PM Pacific

Registration Closes: May 7

Course Info Here

Select options This product has multiple variants. The options may be chosen on the product page
Living A Focusing Life
Living a Focusing Life

September 15, 2025 to May 11, 2026
2025: September 15, 22 & 29, October 13 & 20, November 17, December 1 & 15
2026: January 5 & 19, February 2 & 16, March 2, 16 & 30, April 13 & 27; May 11

18 Mondays; 10:00 AM to 12:00 PM Pacific
Taught by Ann Weiser Cornell

Pay in full or in 6 installments

Last Day to Register: September 8

Course Info Here