The following are available for download from this site:

Chapter 1 of The Power of Focusing, by Ann Weiser Cornell
Click here to begin download (PDF, 121 KB)

Chapter 1 of The Radical Acceptance of Everything, by Ann Weiser Cornell
Click here to begin download (PDF, 33 KB)

Chapter 2 of The Radical Acceptance of Everything, by Ann Weiser Cornell
Click here to begin download (PDF, 61 KB)

Chapter 12 of The Radical Acceptance of Everything, by Ann Weiser Cornell
Click here to begin download (PDF, 89 KB)

Audio Recordings of Free Phone Seminars on the following topics:
      Focusing with Decisions (MP3 file)
      Focusing and Action Blocks (MP3 file)
      Focusing and Pain (and Other Symptoms) (MP3 file)

Audio Excerpts from Learning Focusing (CD set), by Ann Weiser Cornell:

       Audio Excerpt #1 (MP3 file)

       Audio Excerpt #2 (MP3 file)

To hear a quote from Ann Weiser Cornell, press the “play” button:

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