“Before SHIFT, I used to worry about failing so much I couldn’t even begin. Parts were worried about talking in front of people or even talking about my ideas. It blocked my writing. With SHIFT, I learned to put my attention on the parts that are worried. Being with the worry and shame I felt gave me freedom. Now, I’ve grown more confident about sharing my point of view. A big thank you for the course. I got closer to myself and my ideas about what life can become…”
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