Our Courses

Our Courses

Whether you’re new to Focusing, a Healing Professional, or an experienced Focuser, we have courses for you.

Scroll down to see our live course calendar, or choose an option below.

Most of our courses are available as phone/computer seminars. Wondering how that works?

We use Zoom, an online video conference platform, to connect you to other students and the teacher. It’s easy and fun to use, great to see your fellow students and the teacher. You can join us via your camera-equipped computer, tablet, or smart phone. Prefer not to be on video? You can call in by phone. There will be lectures, demonstrations, question periods, group exercises, and paired exercises.

We’ve been doing online and phone based seminars since 2003. We’re old hands at it and they work amazingly well.

Live, Online Course Calendar

CourseSummaryMore InformationRegister
Demonstrations of Facilitating Focusing April 2024 (spring)

April 1 to 15, 2024
3 Mondays; 3:00 PM – 4:30 PM Pacific
Taught by Ann Weiser Cornell. Live Online Course

Course Info Here

Your Path to Lasting Change Part One or Parts One and Two

Option 1: Part One Only: April 23 to June 18, 2024
9 Tuesdays; 1:00 PM to 3:00 PM Pacific

Option 2: Parts One & Two: April 23 to June 18 and September 17 to November 12, 2024
18 Tuesdays; 1:00 PM to 3:00 PM Pacific

Registration Closes: April 9

Course Info Here

 

Getting Free: A Year of Untangling

April 9, 2024 to March 25, 2025
24 Tuesdays; 10:00 AM to 12:00 PM Pacific
Taught by Ann Weiser Cornell and Barbara McGavin

Course Info Here

Your Path to Lasting Change, Part Two

May 1 to June 26, 2024
9 Wednesdays; 10:00 AM to 12:00 PM Pacific

 

Course Info Here

Treasure Maps: Germany, 2024

Workshop Cost:

  • Regular retreat only: June 2 – 8, 2024 $1400 or 6 payments of $261.33
  • Advanced retreat only: June 10 – 16, 2024 $1600 or 6 payments of $298.67
  • Both retreats*: $2750 or 6 payments of $513.33

Installment option displays during checkout (see more below)

Plus Room and Board. Room and Board will be paid directly to the venue during the retreat. Price detail below.

Last Day to Register: April 1, 2024

Retreat Info Here

Treasure Maps: Colorado

Workshop Cost:

  • Regular retreat only: July 24 – 30, 2024; $1250 or 6 payments of $233.33
  • Advanced retreat only: August 1 – 7, 2024; $1450 or 6 payments of $270.67
  • Both retreats: $2500 or 6 payments of $466.67

Installment option displays during checkout (see more below)

Plus Room and Board. Room and Board will be paid directly to the venue after paying retreat fees.  

Last Day to Register:
June 5, 2024

Retreat Info Here

Living a Focusing Life

September 16, 2024 to May 19, 2025
2024: September 16, 23 & 30, October 14 & 28, November 11 & 25, December 9
2025: January 6, 20 & 27, February 10 & 24, March 10 & 24, April 7; May 5 & 19

18 Mondays; 3:00 PM to 5:00 PM Pacific
Taught by Ann Weiser Cornell

Course Info Here

We also have a growing academy of on-demand courses to help you.

They cover a number of topics, from getting in touch with what’s right for you in your life to healing trauma, working with inner critics, shame, and self-blame…

Click Here for Our On-Demand Courses