Our Courses

Our Courses

Whether you’re new to Focusing, a Healing Professional interested in using Focusing in your work, or someone who has some experience with Focusing, we have a number of courses that will help you.

Scroll down to see courses by date, or choose an option below for more information about courses based on your experience level.


Open to Anyone

Experienced Focusers

Professional Development

⭐️ Featured Course ⭐️

Your Path to Lasting Change

Do stressful conversations trigger you? Are inner critics dragging you down? Do you struggle with habits that are holding you back?

With our training program, you’ll learn a skill to help you gain a sense of inner peace that will help you navigate all of life’s sticky situations – from frustrating self-doubt to difficult coworkers.

In our Inner Relationship Focusing Training Program, you’ll get a compassionate process you can use to feel good enough as you are and calm your emotions so you can move forward effectively

Find Out More About All You’ll Learn Here

Most of our courses are available as phone/computer seminars. Wondering how that works?

We use Zoom, an online video conference platform, to connect you to other students and the teacher. It’s easy and fun to use, great to see your fellow students and the teacher. You can join us via your camera-equipped computer, tablet, or smart phone. Prefer not to be on video? You can call in by phone. There will be lectures, demonstrations, question periods, group exercises, and paired exercises.

We’ve been doing online and phone based seminars since 2003. We’re old hands at it and they work amazingly well.

Live, Online Course Calendar

CourseSummaryMore InformationRegister
Your Path to Lasting Change Part One or Parts One and Two

Option 1: Part One Only: October 12 to December 14

9 Tuesdays; 1:00 PM to 3:00 PM Pacific (skip Nov 23)
Taught by Ann Weiser Cornell and Jinevra Howard

Option 2: Parts One & Two: October 12 to December 14 and February 1 to April 5

9 Tuesdays; 1:00 PM to 3:00 PM Pacific (skip Nov 23 & Feb 15)
Taught by Ann Weiser Cornell and Carol Nickerson

Registration Closes: October 5

Course Info Here


Certification as a Focusing Professional

Dates: October 14, 2021 to May 25, 2023
Time: Thursdays; 4:00 PM to 6:00 PM Pacific
Taught by Ann Weiser Cornell and Additional Program Faculty

Course Info Here

Demonstrations of Facilitating Focusing: Oct 25 to Nov 8, 2021

October 25 to November 8, 2021
3 Mondays; 2:00 PM – 3:30 PM Pacific Time
Taught by Ann Weiser Cornell. Live Online Course

Course Info Here

Your Path to Lasting Change, Part Two

Dates: February 1 to April 5, 2022 (skip Feb 15)
Time: 9 Tuesdays; 1:00 PM to 3:00 PM Pacific
Taught by Ann Weiser Cornell and Carol Nickerson


Course Info Here

The Untangling® Intensive

Dates: February 18 to 20 and 25 to 27, 2022
Time: Friday/Saturday/Sunday (2 weekends); 12:00 PM to 3:00 PM and 4:30 PM to 7:30 PM Pacific
Taught by Ann Weiser Cornell and Barbara McGavin

Course Info Here

Getting Free: A Year of Untangling

Dates: April 12, 2022 to March 21, 2023
Time: 24 Tuesdays; 9:30 AM to 11:30 AM Pacific
Taught by Ann Weiser Cornell and Barbara McGavin

Course Info Here

Treasure Maps: Germany, 2022

Workshop Cost:

  • Regular retreat only: May 25 – 31, 2022 $1400 or 6 payments of $261.33
  • Advanced retreat only: June 2 – 8, 2022 $1600 or 6 payments of $298.67
  • Both retreats*: $2750 or 6 payments of $513.33

Installment option displays during checkout (see more below)

Plus Room and Board. Room and Board will be paid directly to the venue during the retreat. Pricing ranges from €430 – €472 per retreat. Detail below.

Last Day to Register:
March 25, 2022

Retreat Info Here

We also have a host of on-demand courses to help you.

They cover a number of topics, from chronic pain, to anxiety, to managing overwhelming feelings of busyness…

Click Here for Our On-Demand Courses