Our Courses

Our Courses

Whether you’re new to Focusing, a Healing Professional interested in using Focusing in your work, or someone who has some experience with Focusing, we have a number of courses that will help you.

Scroll down to see courses by date, or choose an option below for more information about all of our courses.

 

Live, Online Courses

On Demand Courses

Retreats

⭐️ Featured ⭐️

Your Path to Lasting Change

Love and accept all of you, even the anxious, sad, stressed parts!

Do stressful interactions trigger you? Are inner critics dragging you down? Do you struggle with habits that are holding you back? With our training program, you’ll learn a skill to help you gain a sense self-acceptance and inner peace that will help you navigate all of life’s sticky situations – from frustrating self-doubt to difficult coworkers.

Our next course starts October 10th. Registration closes September 26th.

Find Out More About All You’ll Learn Here

Most of our courses are available as phone/computer seminars. Wondering how that works?

We use Zoom, an online video conference platform, to connect you to other students and the teacher. It’s easy and fun to use, great to see your fellow students and the teacher. You can join us via your camera-equipped computer, tablet, or smart phone. Prefer not to be on video? You can call in by phone. There will be lectures, demonstrations, question periods, group exercises, and paired exercises.

We’ve been doing online and phone based seminars since 2003. We’re old hands at it and they work amazingly well.

Live, Online Course Calendar

CourseSummaryMore InformationRegister
Your Path to Lasting Change Part One or Parts One and Two

Option 1: Part One Only: October 10 to December 12 (skip Nov 21)

9 Tuesdays; 3:00 PM to 5:00 PM Pacific

Option 2: Parts One & Two: October 10 to December 12, 2023 and January 30 to March 26, 2024

18 Tuesdays; 3:00 PM to 5:00 PM Pacific

Registration Closes: September 26

Course Info Here

 

Advanced Untangling Demo Course - October 2023 (fall)

October 12 to December 14
(skip Oct 26 & Nov 23)
8 Thursdays; 8:00 AM – 9:30 AM Pacific
Taught by Ann Weiser Cornell and Barbara McGavin.
Live Online Course

Course Info Here

Living a Focusing Life

October 16, 2023 to May 27, 2024
2023: October 16, 23 & 30, November 13, 20 & 27, December 4
2024: January 8 & 22, February 5 & 19, March 4 & 18, April 1, 15 & 29; May 13 & 27

18 Mondays; 10:00 AM to 12:00 PM Pacific
Taught by Ann Weiser Cornell

Course Info Here

Demonstrations of Facilitating Focusing October 2023 (fall)

October 16 to 30
3 Mondays; 4:00 PM – 5:30 PM Pacific
Taught by Ann Weiser Cornell. Live Online Course

Course Info Here

At the Crossroads

November 29 to December 13
3 Wednesdays: 9:30 AM – 11:30 AM Pacific Time
Taught by Ann Weiser Cornell
Live Online Course

Course Info Here

Your Path to Lasting Change, Part Two

January 30 to March 26
9 Tuesdays; 3:00 PM to 5:00 PM Pacific

 

Course Info Here

Getting Free: A Year of Untangling

April 9, 2024 to March 25, 2025
24 Tuesdays; 10:00 AM to 12:00 PM Pacific
Taught by Ann Weiser Cornell and Barbara McGavin

Course Info Here

Treasure Maps: Germany, 2024

Workshop Cost:

  • Regular retreat only: June 2 – 8, 2024 $1400 or 6 payments of $261.33
  • Advanced retreat only: June 10 – 16, 2024 $1600 or 6 payments of $298.67
  • Both retreats*: $2750 or 6 payments of $513.33

Installment option displays during checkout (see more below)

Plus Room and Board. Room and Board will be paid directly to the venue during the retreat. Price detail below.

Last Day to Register: April 1, 2024

Retreat Info Here

We also have a host of on-demand courses to help you.

They cover a number of topics, from chronic pain, to anxiety, to managing overwhelming feelings of busyness…

Click Here for Our On-Demand Courses