Our Courses
Whether you’re new to Focusing, a Healing Professional interested in using Focusing in your work, or someone who has some experience with Focusing, we have a number of courses that will help you.
Scroll down to see courses by date, or choose an option below for more information about all of our courses.
⭐️ Featured ⭐️
Difficult emotions don’t have to rule your life.
Your feelings — even your most challenging feelings — no longer have to be the ‘enemy inside.’ The practical, compassionate insights in Presence: A Guide to Transforming Your Most Challenging Emotions will help you move from emotional conflict to a wider perspective. Readers have called it “emotional first aid” because it helped them go from pain and suffering to relief. If you could use a little relief from stressful emotions, get Presence and get started on a whole new way of being with yourself and all your feelings.
Find Out More About All You’ll Learn HereMost of our courses are available as phone/computer seminars. Wondering how that works?
We use Zoom, an online video conference platform, to connect you to other students and the teacher. It’s easy and fun to use, great to see your fellow students and the teacher. You can join us via your camera-equipped computer, tablet, or smart phone. Prefer not to be on video? You can call in by phone. There will be lectures, demonstrations, question periods, group exercises, and paired exercises.
We’ve been doing online and phone based seminars since 2003. We’re old hands at it and they work amazingly well.
| Course | Summary | More Information | Register | |
|---|---|---|---|---|
 | Living a Focusing Life | Dates: September 19, 2022 to May 15, 2023 | ||
 | Your Path to Lasting Change, Part Two | Dates: September 2o to November 15, 2022
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 | Certification as a Focusing Professional | Dates: October 6, 2022 to May 30, 2024 | ||
 | Your Path to Lasting Change Part One or Parts One and Two | Option 1: Part One Only: October 12 to December 14 9 Wednesdays (skip Nov 23); 10:00 AM to 12:00 PM Pacific Option 2: Parts One & Two: October 12 to December 14 and February 1 to March 29 18 Wednesdays (skip Nov 23); 10:00 AM to 12:00 PM Pacific Registration Closes: September 28 |
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 | Demonstrations of Facilitating Focusing October 2022 (fall) | October 17 to 31, 2022 | ||
 | Getting Free: A Year of Untangling | Dates: April 11, 2023 to March 5, 2024 |