We use Zoom, an online video conference platform, to connect you to other students and the teacher. It’s easy and fun to use, great to see your fellow students and the teacher. You can join us via your camera-equipped computer, tablet, or smart phone. Prefer not to be on video? You can call in by phone. There will be lectures, demonstrations, question periods, group exercises, and paired exercises.
We’ve been doing online and phone based seminars since 2003. We’re old hands at it and they work amazingly well.
| Course | Summary | More Information | Register | |
|---|---|---|---|---|
 | Demonstrations of Facilitating Focusing March 2025 (spring) | March 24 to April 7 Last Day to Register: March 17 | ||
 | Your Path to Lasting Change, Part Two | May 6 to July 1, 2025 Registration Closes: April 29 | ||
 | Living a Focusing Life | September 15, 2025 to May 11, 2026 18 Mondays; 10:00 AM to 12:00 PM Pacific Pay in full or in 6 installments Last Day to Register: September 8 |
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
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Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould
