Our Courses

Whether you’re new to Focusing, a Healing Professional interested in using Focusing in your work, or someone who has some experience with Focusing, we have a number of courses that will help you.

Scroll down to see courses by date, or choose an option below.

Open to Anyone

More Experienced Focusers

For Healing Professionals

Most of our courses are available as phone/computer seminars. Wondering how that works?

We use Zoom, an online video conference platform, to connect you to other students and the teacher. It’s easy and fun to use, great to see your fellow students and the teacher. You can join us via your camera-equipped computer, tablet, or smart phone. Prefer not to be on video? You can call in by phone. There will be lectures, demonstrations, question periods, group exercises, and paired exercises.

We’ve been doing online and phone based seminars since 2003. We’re old hands at it and they work amazingly well.

Class Calendar

DATES	COURSE INFORMATION
October 30 to December 4, 2018 (skip Nov 20) 5 Tuesdays: 4:00 PM - 6:00 PM Pacific time (L2-530) convert to your time zone	Focusing Training Program Level Two: The Path of the Companion Taught by Lucinda Hayden. Online, Live Online Course Prerequisite: Level One with any Inner Relationship Focusing teacher
October 30 to December 11, 2018 (skip Nov 13 & 27) 5 Tuesdays: 4:00 PM - 6:00 PM Pacific time (L4-528) convert to your time zone	Focusing Training Program Level Four: The Center of the Maze Taught by Ann Weiser Cornell. Online, Live Online Course Prerequisite: Level Three with any Inner Relationship Focusing teacher.
October 31 to December 5, 2018 (skip Nov 21) 5 Wednesdays; 11:00 AM - 1:00 PM Pacific Time (L1-531) convert to your time zone	Focusing Training Program Level One: The Door Opens Taught by Lucinda Hayden. Online, Live Online Course
November 6 to December 11, 2018 (skip Nov 20) 5 Tuesdays: 9:15 AM - 10:30 AM Pacific Time) convert to your time zone	Focusing-Oriented Therapy Seminar Awakening the Essential Self: The Core of Focusing-Oriented Therapy Taught by Helene Brenner. Online, Live Online Course Prerequisite: Participants must be a healing professional and have competed Level One with any Inner Relationship Focusing teacher.
November 12 to December 10, 2018 5 Mondays; 4:00 PM - 5:30 PM Pacific Time convert to your time zone	Focusing Training Focusing and Mindfulness Taught by David Rome. Online, Live Online Course Prerequisite: Participants must have competed Level One with any Inner Relationship Focusing teacher. Familiarity with mindfulness helpful, but not required.
December 4 to December 18, 2018 3 Tuesdays; 2:00 PM - 3:30 PM Pacific Time convert to your time zone	Advanced Focusing Training Program Demonstrations of Facilitating Focusing Taught by Ann Weiser Cornell. Online, Live Online Course
February 2 to February 8, 2019	Focusing Retreat Treasure Maps to the Soul Retreat Taught by Ann Weiser Cornell and Barbara McGavin. Australia & New Zealand, Coromandel, New Zealand In-person residential workshop Prerequisite: Level Two with any teacher (or equivalent Focusing training)