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Our Courses

Our Courses

Whether you’re new to Focusing, a Healing Professional interested in using Focusing in your work, or someone who has some experience with Focusing, we have a number of courses that will help you.

Scroll down to see courses by date, or choose an option below.

 

Most of our courses are available as phone/computer seminars. Wondering how that works?

We use Zoom, an online video conference platform, to connect you to other students and the teacher. It’s easy and fun to use, great to see your fellow students and the teacher. You can join us via your camera-equipped computer, tablet, or smart phone. Prefer not to be on video? You can call in by phone. There will be lectures, demonstrations, question periods, group exercises, and paired exercises.

We’ve been doing online and phone based seminars since 2003. We’re old hands at it and they work amazingly well.

Class Calendar

CourseSummaryMore InformationRegister
The Year of the Big Shift

One-Year On-Demand Video Course
Begins January 2020.
Unlimited, lifetime access to The Year of the Big Shift online course
Taught by Ann Weiser Cornell

Course Info Here

Your Path to Lasting Change, Part Two - January

Dates: January 15 to March 11, 2020
Time: 9 Wednesdays; 11:00 AM to 1:00 PM Pacific
Taught by Ann Weiser Cornell and Carol Nickerson

 

Course Info Here

Demonstrations of Facilitating Focusing: Jan 22 to Feb 5, 2020

Jan 22 to Feb 5, 2020
3 Wednesdays; 9:00 AM – 10:30 AM Pacific Time
Taught by Ann Weiser Cornell. Live Online Course

Course Info Here

Your Path to Lasting Change, Part Two - February

Dates: February 11 to April 7, 2020
Time: 9 Tuesdays; 4:00 PM to 6:00 PM Pacific
Taught by Ann Weiser Cornell and Carol Nickerson

 

Course Info Here

Your Path to Lasting Change, Part One, February

Dates: February 19 to April 15, 2020
Time: 9 Wednesdays; 11:00 AM to 1:00 PM Pacific
Taught by Ann Weiser Cornell and Lucinda Hayden

 

Course Info Here

Your Path to Lasting Change, Part One + Part Two, February

Part One:  February 19 to April 15, 2020
9 Wednesdays; 11:00 AM to 1:00 PM Pacific
Taught by Ann Weiser Cornell and Lucinda Hayden

Part Two: April 29 to June 24, 2020
9 Wednesdays; 11:00 AM to 1:00 PM Pacific
Taught by Carol Nickerson and Ann Weiser Cornell

Course Info Here

Getting Free: A Year of Untangling

Dates: April 7, 2020 to February 16, 2021
Time: 24 Tuesdays; 11:00 AM to 1:00 PM Pacific
Taught by Ann Weiser Cornell and Barbara McGavin

Course Info Here

Self-in-Presence: Being Calm and Steady No Matter What

February 10 to 24, 2020
3 Mondays: 3:00 PM – 5:00 PM Pacific Time
Taught by Ann Weiser Cornell. Live Online Course

Course Info Here

Treasure Maps: Germany, May 9 - 15, 2020

Workshop Cost:

  • Early Registration: $1100 USD (until February 24, 2020)
  • Late Registration: $1300 USD

Plus Room and Board. Room and Board will be paid directly to the venue during the retreat. Available Room Types:

  • Single, En Suite: €442
  • Double, En Suite: €375
  • Double, Shared Bath: €346
  • Apartment with En Suite Bath, Kitchen, Balcony, and TV: €532

Prices include meals.

Last Day to Register:
April 15, 2020

Retreat Info Here

Advanced Treasure Maps: Switzerland, June 28 - July 4, 2020

Workshop Cost:

  • Early Registration: $1300 USD (until April 14, 2020)
  • Late Registration: $1500 USD

Room and Board will be paid directly to the venue during the retreat. Available Room Types:

  • Single, En Suite: 1,116 CHF/person
  • Double, En Suite: 816 CHF/person

Prices include meals.

Last Day to Register:
June 1, 2020

Retreat Info Here

Treasure Maps British Columbia, Canada, Aug 2020

Workshop Cost: $1100 USD until April 30, 2020; $1300 USD after.

Available Room Types:

  • Single: Private room with shared bath. $825
  • Double: Shared room with one other guest; shared bath. $695

Prices include meals.

To register for this retreat, select your room type from the drop-down list below and then click the “Add to Cart” button.

Retreat Info Here

Advanced Treasure Maps Canada, Aug 2020

Workshop Cost: $1300 USD until April 30, 2020; $1500 USD after.

Available Room Types:

  • Single: Private room with shared bath. $825
  • Double: Shared room with one other guest; shared bath. $695

Prices include meals.

To register for this retreat, select your room type from the drop-down list below and then click the “Add to Cart” button.

Retreat Info Here

Focusing: The Second Year

Dates: September 30, 2020 to March 10, 2021
(skip: November 25; December 16, 23, 30)
Time: 20 Wednesdays; 4:00 PM to 6:00 PM Pacific
Taught by Ann Weiser Cornell

Course Info Here

We also have a host of on-demand courses to help you.

They cover a number of topics, from chronic pain, to anxiety, to managing overwhelming feelings of busyness…

Click Here for Our On-Demand Courses