Our Courses

Our Courses

Whether you’re new to Focusing, a Healing Professional interested in using Focusing in your work, or someone who has some experience with Focusing, we have a number of courses that will help you.

Scroll down to see courses by date, or choose an option below for more information about courses based on your experience level.

 

Open to Anyone

Experienced Focusers

Professional Development

Something Special

A Free Live Webinar Series
with Ann Weiser Cornell

Having a hard time sleeping? Remembering things? Feeling irritable? You’re probably stressed, and there are lots of good reasons why you’d be feeling that way right now.

If you’d like some relief, join Ann for her new 3-part webinar series. You’ll learn several simple, powerful practices to transform your relationship to stressful feelings and what causes them.

Get Your Spot Here

Most of our courses are available as phone/computer seminars. Wondering how that works?

We use Zoom, an online video conference platform, to connect you to other students and the teacher. It’s easy and fun to use, great to see your fellow students and the teacher. You can join us via your camera-equipped computer, tablet, or smart phone. Prefer not to be on video? You can call in by phone. There will be lectures, demonstrations, question periods, group exercises, and paired exercises.

We’ve been doing online and phone based seminars since 2003. We’re old hands at it and they work amazingly well.

Live, Online Course Calendar

CourseSummaryMore InformationRegister
Getting Free: A Year of Untangling

Dates: March 16, 2021 to February 22, 2022
Time: 24 Tuesdays; 9:30 AM to 11:30 AM Pacific
Taught by Ann Weiser Cornell and Barbara McGavin

Course Info Here

Your Path to Lasting Change Part One or Parts One and Two

Option 1: Part One Only: April 7 to June 2

9 Wednesdays; 10:00 AM to 12:00 PM Pacific
Taught by Ann Weiser Cornell and Lucinda Hayden

Option 2: Parts One & Two: April 7 to June 2 and September 22 to November 17

9 Wednesdays; 10:00 AM to 12:00 PM Pacific
Taught by Ann Weiser Cornell, Lucinda Hayden, and Carol Nickerson

 

Course Info Here

 

The Untangling® Intensive

Dates: April 9 to 11 and 16 to 18, 2021
Time: Friday/Saturday/Sunday (2 weekends); 6:30 AM to 9:30 AM and 11:00 AM to 2:00 PM Pacific
Taught by Ann Weiser Cornell and Barbara McGavin

Course Info Here

Demonstrations of Facilitating Focusing: April 14 to 28, 2021

April 14 to 28, 2021
3 Wednesdays; 4:00 PM – 5:30 PM Pacific Time
Taught by Ann Weiser Cornell. Live Online Course

Course Info Here

Focusing Alone Live Online Course

April 19 to May 17, 2021 (skip May 3)
4 Mondays: 10:00 AM – 12:00 PM Pacific Time
Taught by Ann Weiser Cornell. Live Online Course

Course Info Here

Your Path to Lasting Change, Part Two

Dates: April 20 to June 15, 2021
Time: 9 Tuesdays; 4:00 PM to 6:00 PM Pacific
Taught by Ann Weiser Cornell and Carol Nickerson

 

Course Info Here

Focusing: The Second Year

Dates: September 20, 2021 to April 4, 2022
(skip: Oct 11; Nov 8; Dec 13, 20, 27; Jan 3, 17; Feb 14; Mar 14)
Time: 20 Mondays; 10:00 AM to 12:00 PM Pacific
Taught by Ann Weiser Cornell

Course Info Here

Certification as a Focusing Professional

Dates: October 14, 2021 to May 25, 2023
Time: Thursdays; 4:00 PM to 6:00 PM Pacific
Taught by Ann Weiser Cornell and Additional Program Faculty

Course Info Here

We also have a host of on-demand courses to help you.

They cover a number of topics, from chronic pain, to anxiety, to managing overwhelming feelings of busyness…

Click Here for Our On-Demand Courses