Do you like to learn by reading? By listening? Do you want to explore at your own pace? Would you like support in using Inner Relationship Focusing with releasing blocks? Or are you a Focusing teacher wanting support in your teaching? Whatever your purpose, we probably have a book, audio set, or video for you. Feel free to browse in our store, and click on the photo of any product for more information about it.
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If you want a straightforward, step-by-step process you can use to be empowered setting your boundaries, to feel less guilt, frustration, or fear, then 21 Days to Healthier Boundaries is for you. With this eBook, you’ll learn to identify healthy boundaries and develop the skills to set them with kindness and clarity.
If you’ve suffered through shame, anger, depression, self-criticism, relationship issues, or avoidance to taking action in your life, let Presence serve as your guide to a different way of being with yourself and all of your feelings.
Ann Weiser Cornell shows step by step how to bring Focusing into any kind of clinical practice. Designed to be immediately useful to working clinicians, this book shows how to help clients get and nurture felt senses, how to work with clients who have difficulty feeling in the body, and more.
A book that identifies some of the ways we get lost in inner wars and how we can cultivate radical self-acceptance to bring peace to the places that ache inside. Accessible to both the seeker of personal change and the professional who wants to be more effective working with others.
Great for beginners.
Focusing is a gentle yet powerful skill that lets you tap into your body’s wisdom and make positive changes in your life. The Power of Focusing shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery.
I Know I’m in There Somewhere: A Woman’s Guide to Finding Her Inner Voice & Living a Life of Authenticity
Psychologist Helene G. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice.
This extensive, in-depth manual offers support for learning Focusing and Focusing partnership.
The Focusing Student’s and Companion’s Manual Part One is designed to accompany introductory Focusing courses such as Focusing Level One, Focusing Level Two, or “Path Part One” (IRF Part One).
Part Two of our popular manual goes deeper into Focusing and being a Companion, exploring some of the more subtle and challenging aspects of the process.
The Focusing Student’s and Companion’s Manual Part Two is designed to accompany intermediate Focusing courses such as Focusing Level Three, Focusing Level Four, or “Path Part Two” (IRF Part Two).
The Focusing Teacher’s Manual is written for advanced Focusing Certification trainees and is available to you as well. It contains detailed and in-depth guidance on creating a practice as a Focusing professional, offering one-to-one Focusing sessions, teaching Focusing to groups, and communicating about Focusing to people who are prospective students and clients.
I’m excited about sharing with you some of my favorite, most highly recommended Focusing books.
We don’t sell these books in our web store. If you click the links you’ll be taken to Amazon. Or how about ordering them from your local independent bookstore!
Great for beginners. Focusing can help you stop the repetitive cycles and start to cultivate more calm in your life. It’s easier than you might think.
With this audio set, you’ll have a process that helps you listen in a Focusing way so that your stuck emotions and thoughts start to loosen their grip with less effort on your part.
When decisions seem to pull you apart, Focusing can help you come back together again. Discover the practical steps to making decisions with your whole self.
Get started with the At the Crossroads Audio Set!
A full catalog of Audio Seminars.
These courses present the wealth of wisdom that Gene Gendlin has to offer on bringing the Focusing process to a variety of fascinating topics like dreams, relationships, therapy, and more. Ann is present to offer her own insights and to help shed light on Gene’s more complex thoughts.
Do you wish you could do Focusing by yourself more easily? When your attempts at solo Focusing seem to fail, and you don’t know what to do, we’ve got you covered! Discover the simple solutions to your solo Focusing struggles.
Get started with the Focusing Alone Audio Set
A Focusing course to explore the many aspects of simplifying our lives: sorting through clutter, deciding what to keep and what to let go, sensing when it’s right to forge ahead and when it’s right to go slowly, and of course spending time with the parts of us that don’t want to do it at all!
Great for beginners.
When your mind is a battleground and you’ve become your own worst bully, it can be hard to find peace… Are you ready to take it easier on yourself? Make your move from self-blame to inner acceptance with the Radical Gentleness Audio Set!
Great for beginners.
Tired of telling yourself to ‘just do it’? Starting to notice how that gets you nowhere, and worse, leaves you full of shame and self-criticism? Want to find a blame-free way to move forward?
Discover a more compassionate source of self-motivation that really works. Find out how with the Releasing Blocks to Action Audio Set!
An audio course with Eugene Gendlin and Ann, created out of new practices Gene developed to help people get past stuck places. In this course, Gene and Ann explore four new ways in which Focusing can carry life forward. These are exciting new twists on the usual ways of approaching decisions, actions, therapy, meditation… and they can get us moving and expanding.
An audio course where Eugene Gendlin and Ann guided the group in reading and discussing selections from A Process Model.
The intention is to support you in reading and thinking from the whole book after the course is over. Included are “Guidelines for Reading Partnerships” to support you in reading with a friend.
An audio course to support psychotherapists and other healing professionals in being with their clients in a Focusing-oriented way. This is a slightly edited version of a live, interactive, 5-week phone course Eugene Gendlin and Ann Weiser Cornell.
On Relating — In & Out of Therapy is an audio course for anyone who wants to explore different ways of relating with other people. We discuss each topic first in therapy settings and then in the more complex realm of close personal relationships. With Eugene Gendlin and Ann Weiser Cornell.
Philosophy, Focusing & Dreams is for anyone who wants to discover the richness in dreams. Even dreams that seem only negative turn out to have gifts of forward life energy waiting to be tapped into, using the methods taught in this seminar. With Eugene Gendlin and Ann Weiser Cornell.
Sitting with Gene at his Leading Edge is a close reading of Gendlin’s 2012 paper “Implicit Precision,” and is for anyone interested in seeing our world as having living process at its center, a world we belong in and which we participate in re-making. With Eugene Gendlin and Ann Weiser Cornell.
In the Philosophy, Focusing & Changing the World audio course, Eugene Gendlin brings insights from Focusing and the Philosophy of the Implicit to bear on an understanding of societal change, offering a hopeful yet incisive analysis of economics, finance, government, and more. Gene is joined by Ann Weiser Cornell.
How the New Can Come is for anyone interested in how something new emerges in us – and what kind of concepts we need to grasp the emergence of originality. In this audio course, we explore this question: How does one make a space where something new can come? Eugene Gendlin and Ann Weiser Cornell visit philosophy, art, and therapy as examples.
Witness an actual Focusing session guided by world-renowned master teacher Ann Weiser Cornell. Includes commentary both before and after the session.
Full Unconditional Money-Back Guarantee
We want you to be fully satisfied with all products and services purchased from Focusing Resources. You may return any purchase at any time for a full refund, no questions asked! If your merchandise was defective, no need to return it; just let us know, and we will replace it at no charge.
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Please Note: Shipping and handling does not apply to that part of your order which is sessions, workshops, retreats or phone classes.
Books, manuals, CDs and DVDs incur a shipping/handling charge. This amount varies depending on the weight of your package and its destination. You can see your shipping options (USPS, UPS) and estimate your shipping charges in your shopping cart, before you place your order. (If you’re in the US and not in a rush to receive your order, you’ll also have the option to choose USPS Media Mail, which may cost significantly less that other methods.)
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Sales tax does not apply to sessions, workshops, retreats, phone classes, or newsletter subscriptions. Currently, sales tax does not apply to digital products. Shipping & handling is also not taxable.
Quantity discounts are available on bulk orders of The Focusing Student’s & Companion’s Manuals (English, hard-copy version only). Quantity orders of 5 or more of either manual are discounted as follows:
5-9 = (20% discount)
10+ = (40% discount)
Discounts are automatically calculated in the shopping cart.
For bulk order requests of Manuals de Focusing Para el Estudiante y el Compañero (3 or more of each), please email Micky Welsh: firstname.lastname@example.org
Bookstore & Vendor Sales
Please note: Bookstore and vendor orders placed directly with Focusing Resources are payable at the time of service (no invoicing or purchase order sales will be accepted).
No resale or quantity discounts apply to orders for The Radical Acceptance of Everything placed through Focusing Resources.