Books + Manuals
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If you want a straightforward, step-by-step process you can use to be empowered setting your boundaries, to feel less guilt, frustration, or fear, then 21 Days to Better Boundaries is for you. With this eBook, you’ll learn to identify healthy boundaries and develop the skills to set them with kindness and clarity.
If you’ve suffered through shame, anger, depression, self-criticism, relationship issues, or avoidance to taking action in your life, let Presence serve as your guide to a different way of being with yourself and all of your feelings.
Ann Weiser Cornell shows step by step how to bring Focusing into any kind of clinical practice. Designed to be immediately useful to working clinicians, this book shows how to help clients get and nurture felt senses, how to work with clients who have difficulty feeling in the body, and more.
A book that identifies some of the ways we get lost in inner wars and how we can cultivate radical self-acceptance to bring peace to the places that ache inside. Accessible to both the seeker of personal change and the professional who wants to be more effective working with others.
Great for beginners.
Focusing is a gentle yet powerful skill that lets you tap into your body’s wisdom and make positive changes in your life. The Power of Focusing shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery.
I Know I’m in There Somewhere: A Woman’s Guide to Finding Her Inner Voice & Living a Life of Authenticity
Psychologist Helene G. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice.
This extensive, in-depth manual offers support for learning Focusing and Focusing partnership.
The Focusing Student’s and Companion’s Manual Part One is designed to accompany introductory Focusing courses such as Focusing Level One, Focusing Level Two, or “Path Part One” (IRF Part One).
Part Two of our popular manual goes deeper into Focusing and being a Companion, exploring some of the more subtle and challenging aspects of the process.
The Focusing Student’s and Companion’s Manual Part Two is designed to accompany intermediate Focusing courses such as Focusing Level Three, Focusing Level Four, or “Path Part Two” (IRF Part Two).
The Focusing Teacher’s Manual is written for advanced Focusing Certification trainees and is available to you as well. It contains detailed and in-depth guidance on creating a practice as a Focusing professional, offering one-to-one Focusing sessions, teaching Focusing to groups, and communicating about Focusing to people who are prospective students and clients.
I’m excited about sharing with you some of my favorite, most highly recommended Focusing books.
We don’t sell these books in our web store. If you click the links you’ll be taken to Amazon. Or how about ordering them from your local independent bookstore!
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Books, manuals, CDs and DVDs incur a shipping/handling charge. This amount varies depending on the weight of your package and its destination. You can see your shipping options (USPS, UPS) and estimate your shipping charges in your shopping cart, before you place your order. (If you’re in the US and not in a rush to receive your order, you’ll also have the option to choose USPS Media Mail, which may cost significantly less that other methods.)
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Sales tax does not apply to sessions, workshops, retreats, phone classes, or newsletter subscriptions. Currently, sales tax does not apply to digital products. Shipping & handling is also not taxable.
Quantity discounts are available on bulk orders of The Focusing Student’s & Companion’s Manuals (English, hard-copy version only). Quantity orders of 5 or more of either manual are discounted as follows:
5-9 = (20% discount)
10+ = (40% discount)
Discounts are automatically calculated in the shopping cart.
For bulk order requests of Manuals de Focusing Para el Estudiante y el Compañero (3 or more of each), please email Micky Welsh: email@example.com
Bookstore & Vendor Sales
Please note: Bookstore and vendor orders placed directly with Focusing Resources are payable at the time of service (no invoicing or purchase order sales will be accepted).
No resale or quantity discounts apply to orders for The Radical Acceptance of Everything placed through Focusing Resources.