The copy below is great for Facebook. You can also use it if you want to include us in a regular newsletter that goes out to your list without taking up as much space as our solo email copy.

*Remember to include your affliate URL and to shorten it with bitly.com (or your preferred service).

Option 1:

If you’ve ever struggled with your emotions, SHIFT can help. Feelings can be overwhelming and lead to choices you may later regret. What if there was a way to pause in the moment, and slow down the reactivity? Wouldn’t you want to know? SHIFT teaches revolutionary life skills that can help you: Discover how to feel calmer in times of chaos; Learn how to make tough decisions easier; And explore new ways of relating to the harshest inner critics.

With SHIFT, you start to accept where you are right now so that new possibilities open up in an organic way. Why is this important? Because what we accept is able to change. Get started with SHIFT here: insert link

Option 2:

Wouldn’t it be great to navigate even your most potent emotional triggers with more ease? SHIFT can help! With SHIFT you can: Discover how to stop overwhelm in its tracks before it hijacks your day. Be empowered to go after what you want instead of feeling stuck. Experience internal freedom as you make peace with inner critics and becoming more self-accepting. All that and more: SHIFT is video-based training you can do anytime and anywhere you want. Get started with SHIFT here: insert link

Here are some great soundbites you can use to get traction on Twitter. Character count included at the end of each option below.

1. What is accepted is able to change. Would you like to find more self-acceptance in your life? Get started with SHIFT today. (101 characters)
2. Do stressful situations leave you stuck? Do you get overwhelmed or overreact? Discover how you can SHIFT your relationship to challenging feelings. (126 characters)
3. Are you grappling with whether to move, change jobs, or stay in a relationship? Learn a revolutionary way to make tough decisions easier with SHIFT. (124 characters)
4. Make lasting change in your life. Develop radical, simple skills that help you relate to decisions, inner critics, and blocks to action in a whole new way with SHIFT: (138 characters)
5. Is something stopping you from moving forward with your life? Are you blocked on a project or creative endeavor? Let SHIFT help you get past the stuck places… (131 characters)
6. Are you locked in an emotion war with yourself? Let SHIFT show you how to transform your inner ‘enemies’ into your greatest allies. (109 characters)
7. There are no enemies inside. Yes, even the parts we may not like very much are trying to help us. Get SHIFT and get a boost for your self-acceptance. (121 characters)

*Be sure to insert your affiliate URL at the end of your tweet (shorten it with bitly.com first).

Subject lines can make the difference between an opened email and one that’s left out in the cold. Here are some we’ve crafted to help you warm up your open rates:

• Looking for the tools and power to change your life? Here’s something that can help…

• Discover a revolutionary, research-based way to make lasting life change

• Ready to SHIFT? Explore lasting life change in a revolutionary way

• 6 ways to go forward with more calm, self-acceptance than you ever imagined…

• Want to transform the way you look at emotional overwhelm, decision-making, and inner critics?

• SHIFT your relationship to life towards more ease, joy, and contentment

Pre-written email copy:

Are you struggling with challenging emotions? Does it feel like you’re at the end of your rope? Or at the mercy of your feelings?

Are you looking for a way to make it better?

If you’re nodding your head at any of those questions, I’ve got something exciting to share with you today: SHIFT! SHIFT is an online, video-based course taught by Ann Weiser Cornell.

I’ve followed Ann for a long time and am a big fan of her work. For more than 35 years, Ann’s helped thousands of people like you (and herself) discover revolutionary ways to be with difficult feelings.

If you feel like:

• change isn’t possible
• your life is stuck the way it is and it’s making you feel miserable
• that inner critic in your head will never stop over-sharing

I know Ann’s work can help because even in the darkest places, change is possible.

SHIFT is a step you can take to transform your relationship to yourself. Along the way, you’ll find it also changes how you see almost everything that happens in your life.

Take a step towards your ease, joy, and contentment. Your SHIFT starts here: [INSERT SHORTENED AFFILIATE URL]

Warmly,
YOUR NAME

Pro tip: If you grok buttons, use ‘em. Just edit the last paragraph to use a button instead of a link.

Pre-written copy, option 2:

If you’re like me, and millions of other people, you know what it’s like to struggle with: self-criticism, blocks to action, and making tough decisions. Yet, even ingrained patterns like these can turn around in a short time. It is possible to break through the most stuck, painful habits of thinking. Especially, if you can form new habits of being kind and generous toward yourself.

I’ve discovered something that can help. It’s a new online course called SHIFT that shows you how to:

• shift strong emotional states like anger, overwhelm, and shame
• make big (and small) decisions with more ease
• transform self-blame and inner criticism
• release blocks to action so you can move forward with your life

Interested?

Ann Weiser Cornell is a Focusing teacher who’s been creating quiet miracles since 1981. She’s put together the best of her training on important life topics to create SHIFT. The best thing about it? It’s amazing training available when you want it. No schedules to keep or deadlines to meet, and it’s yours forever.

If you want to discover a revolutionary approach to making lasting life change, SHIFT will knock your socks off. One participant called it: “a gold mine of practical, feel-good possibilities for anyone who wants to shift something in their life.“

Ready to SHIFT ingrained patterns into new, self-supporting habits? You can get started here: [INSERT SHORTENED AFFILIATE URL]

Warmly,
YOUR NAME

Pro tip: If you grok buttons, use ‘em. Just edit the last paragraph to use a button instead of a link.