21 Days to Better Boundaries e-book

$7.99$36.99

If you want to set better boundaries in your life, maintain good relationships, and feel connected to yourself and other people, but you aren’t really sure how to do it…let me show you how! With this book, you’ll learn to identify healthy boundaries and develop the skills to set them with kindness and clarity.
Add-on: Get audio exercises to support your reading…

If you prefer to listen to guided exercises, we’ve made that possible for you. Just buy the book on Amazon and then purchase the audio exercises here. You’ll receive a file with MP3 links to all the exercises included in the book.

Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).

OUR VISION

The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.


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