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When You’re Embarrassed
August 6, 2020 - by Ann Weiser Cornell
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When You Hate What You Did
July 23, 2020 - by Ann Weiser Cornell
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Focusing Tip #713 – When is the best time to do Focusing?
July 22, 2020 - by Ann Weiser Cornell
Focusing Tip #713 -…

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Focusing Tip #712 – “Am I attracting bad things by feeling ‘negative’ emotions?”
July 15, 2020 - by Ann Weiser Cornell
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When You Made a Hard Choice
July 9, 2020 - by Ann Weiser Cornell
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Focusing Tip #711 – “There are so many past hurts that need healing…”
July 8, 2020 - by admin
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Focusing Tip #710 – “I avoid my friends because when I’m with them I feel vulnerable”
July 1, 2020 - by Ann Weiser Cornell
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When You’re Triggered
June 25, 2020 - by Ann Weiser Cornell
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Focusing Tip #709 – My abandonment issues are being triggered by my therapist meeting online
June 24, 2020 - by Ann Weiser Cornell
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Focusing Tip #708 – One part feels like me, and the other part is furious at it
June 17, 2020 - by Ann Weiser Cornell
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OUR MISSION, OUR VISION

We believe that every person deserves greater self-acceptance, better emotional balance, and more satisfying relationships.

Learning Focusing can vastly improve your life. In fact, we think that if everyone were to learn this simple skill, the world would be a calmer, clearer, better place!

To this end, we strive to make learning Focusing possible for people all over the world, in any economic situation.

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This site does not provide medical or any other health care or fitness advice, diagnosis, or treatment. The site and its services are for informational purposes only and are not a substitute for professional medical or mental health advice, examination, diagnosis, or treatment.

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Focusing Resources Inc is committed to valuing the fundamental uniqueness of each individual we encounter, whether that person is an employee, a teacher, a class participant, or a Focusing client. Respect for the individual’s needs, goals, values, and point of view is at the heart of our mission.

All individuals, regardless of race, color, age, nationality, gender identity (including transgender and non-binary status), religion, disability, sexual orientation, marital status, political affiliation, or status as a parent will be treated with respect and dignity by Focusing Resources.