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Blog
Focusing Tip #620: How to cultivate Self-in-Presence when you don’t feel like it
August 15, 2018 - by Ann Weiser Cornell
Focusing Tip #620 -…

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Ann Weiser Cornell
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Focusing Tip #619 – When you feel so ashamed you just want to disappear
August 8, 2018 - by Ann Weiser Cornell
Focusing Tip #619 -…

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Ann Weiser Cornell
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Focusing Tip #618 – Focusing with a very intense feeling of suffocation and anger
August 1, 2018 - by Ann Weiser Cornell
Focusing Tip #618 -…

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Ann Weiser Cornell
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Focusing Tip #617 – “Can I do Focusing while I’m in shock?”
July 18, 2018 - by Ann Weiser Cornell
Focusing Tip #617 -…

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Ann Weiser Cornell
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Focusing Tip #616 – “I’m wondering if I have a block that I can’t detect”
July 11, 2018 - by Ann Weiser Cornell
Focusing Tip #616 – “I’m…

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Ann Weiser Cornell
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Focusing Tip #615 – “I feel difficult emotions, but not a felt sense…”
June 27, 2018 - by Ann Weiser Cornell
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Focusing Tip #614 – “Can Focusing bring actual changes in the external world, as opposed to just making me feel better about my life?”
June 20, 2018 - by Ann Weiser Cornell
Focusing Tip #614 -…

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Ann Weiser Cornell
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Focusing Tip #613 – “If I keep thinking about negative outcomes and expectations, I feel bad in my body…”
June 13, 2018 - by Ann Weiser Cornell
Focusing Tip #613 -…

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Ann Weiser Cornell
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Focusing Tip #612 – “I don’t feel big enough to take care of a child part of me”
June 6, 2018 - by Ann Weiser Cornell
Focusing Tip #612 -…

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Ann Weiser Cornell
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Focusing Tip 611: What is the effect of childhood emotional wounds on your life today?
May 30, 2018 - by Ann Weiser Cornell
Focusing Tip #611 -…

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Ann Weiser Cornell

OUR MISSION, OUR VISION

We believe that every person deserves greater self-acceptance, better emotional balance, and more satisfying relationships.

Learning Focusing can vastly improve your life. In fact, we think that if everyone were to learn this simple skill, the world would be a calmer, clearer, better place!

To this end, we strive to make learning Focusing possible for people all over the world, in any economic situation.

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What is Focusing?
Is This You?
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DISABILITY ACCESS

We welcome persons with disabilities who need accommodations in order to take our trainings to contact us to discuss your specific needs.

We will make every effort to make it possible for you to participate fully.

DISCLAIMER

This site does not provide medical or any other health care or fitness advice, diagnosis, or treatment. The site and its services are for informational purposes only and are not a substitute for professional medical or mental health advice, examination, diagnosis, or treatment.

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ADDRESS

Focusing Resources, Inc.
2560 Ninth Street, #315-A
Berkeley, CA 94710
T: 510-225-0690

DIVERSITY POLICY

Focusing Resources Inc is committed to valuing the fundamental uniqueness of each individual we encounter, whether that person is an employee, a teacher, a class participant, or a Focusing client. Respect for the individual’s needs, goals, values, and point of view is at the heart of our mission.

All individuals, regardless of race, color, age, nationality, gender identity (including transgender and non-binary status), religion, disability, sexual orientation, marital status, political affiliation, or status as a parent will be treated with respect and dignity by Focusing Resources.