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Focusing Tip #672 – “I am so tired of the war inside”
September 11, 2019 - by Ann Weiser Cornell
Focusing Tip #672 -…

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Focusing Tip #671 – “I feel tired all the time”
September 4, 2019 - by Ann Weiser Cornell
Focusing Tip #671 -…

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Focusing Tip #670 – I start Focusing with one part but a lot of other parts show up
August 28, 2019 - by Ann Weiser Cornell
Focusing Tip #670 -…

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Focusing Tip #669 – “I keep wanting to jump up and get out of there”
August 21, 2019 - by Ann Weiser Cornell
Focusing Tip #669 -…

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Focusing Tip #668 – More about working with migraines
August 14, 2019 - by Ann Weiser Cornell
Focusing Tip #668 -…

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Focusing Tip #667 – Trying not to be bothered by a co-worker’s remarks
August 7, 2019 - by Ann Weiser Cornell
Focusing Tip #667 -…

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Focusing Tip #666 – Focusing and migraines
July 31, 2019 - by Ann Weiser Cornell
Focusing Tip #666 -…

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Focusing Tip #665 – “Can I be with a part of me I’m completely identified with?
July 24, 2019 - by Ann Weiser Cornell
Focusing Tip #665 -…

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Focusing Tip #664 – I’m not able to contact a felt sense in my body
July 17, 2019 - by Ann Weiser Cornell
Focusing Tip #664 -…

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Focusing Tip #663 – “Something in me doesn’t like or respect me”
July 10, 2019 - by Ann Weiser Cornell
Focusing Tip #663 -…

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OUR MISSION, OUR VISION

We believe that every person deserves greater self-acceptance, better emotional balance, and more satisfying relationships.

Learning Focusing can vastly improve your life. In fact, we think that if everyone were to learn this simple skill, the world would be a calmer, clearer, better place!

To this end, we strive to make learning Focusing possible for people all over the world, in any economic situation.

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We welcome persons with disabilities who need accommodations in order to take our trainings to contact us to discuss your specific needs.

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This site does not provide medical or any other health care or fitness advice, diagnosis, or treatment. The site and its services are for informational purposes only and are not a substitute for professional medical or mental health advice, examination, diagnosis, or treatment.

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DIVERSITY POLICY

Focusing Resources Inc is committed to valuing the fundamental uniqueness of each individual we encounter, whether that person is an employee, a teacher, a class participant, or a Focusing client. Respect for the individual’s needs, goals, values, and point of view is at the heart of our mission.

All individuals, regardless of race, color, age, nationality, gender identity (including transgender and non-binary status), religion, disability, sexual orientation, marital status, political affiliation, or status as a parent will be treated with respect and dignity by Focusing Resources.