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Focusing Resources > Blog

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Focusing Tip #854 – Emotional Wounds of Childhood – “I compare myself negatively to other people”
August 16, 2023 - by Ann Weiser Cornell
Focusing Tip #854 -…

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Focusing Tip #853 – Worried and Critical Parts – “When I try to give empathy to a hurting part…”
August 2, 2023 - by Ann Weiser Cornell
Focusing Tip #853 -…

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Focusing Tip #852 – Past Trauma and Triggers – “Can I trust the inner message that something can’t be trusted?”
July 26, 2023 - by Ann Weiser Cornell
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Focusing Tip #851 – Self-Care – “I’m not sure I know how to soothe myself.”
July 19, 2023 - by Ann Weiser Cornell
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Focusing Tip #850 – Creativity and Confidence – “That part says, ‘Who do you think you are?'”
July 12, 2023 - by Ann Weiser Cornell
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Focusing Tip #849 – Parts Work – “Is there a terrified part that hides or another part that hides it?”
June 28, 2023 - by Ann Weiser Cornell
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Focusing Tip #848 – Working with Parts – Does your “self” need to be equal to your parts?
June 21, 2023 - by Ann Weiser Cornell
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Focusing Tip #847 – Parts Work – “This feeling doesn’t want to communicate with me…”
June 14, 2023 - by Ann Weiser Cornell
Focusing Tip #847 -…

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Focusing Tip #846 – Feeling Numb – “What if what I’m feeling is always the same?”
June 7, 2023 - by Ann Weiser Cornell
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Focusing Tip #845 – Past Trauma – “I get overwhelmed by strong emotions from trauma.”
May 31, 2023 - by Ann Weiser Cornell
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