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Focusing Tip #799 – “Can I do Focusing with strong feelings as they come up?”
June 8, 2022 - by Ann Weiser Cornell
Focusing Tip #799 -…

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Focusing Tip #798 – “Can the Focusing process re-traumatize me?”
June 1, 2022 - by Ann Weiser Cornell
Focusing Tip #798 -…

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Focusing Tip #797 – “I don’t know if this is coming from my body or my head.”
May 18, 2022 - by Ann Weiser Cornell
Focusing Tip #797 -…

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Focusing Tip #796 – “What if I’m making it all up?”
May 11, 2022 - by Ann Weiser Cornell
Focusing Tip #796 -…

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Focusing Tip #795 – When you go blank when you’re Focusing
May 4, 2022 - by Ann Weiser Cornell
Focusing Tip #795 -…

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Focusing Tip #794 – Getting sleepy while going deep with Focusing
April 27, 2022 - by Ann Weiser Cornell
Focusing Tip #794 -…

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Focusing Tip #793 – Why change the way we talk about our feelings?
April 20, 2022 - by Ann Weiser Cornell
Focusing Tip #793 -…

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Focusing Tip #792 – Felt sensing versus intuition
April 6, 2022 - by Ann Weiser Cornell
Focusing Tip #792 -…

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Focusing Tip #791 – “What does Focusing add to meditation?”
March 30, 2022 - by Ann Weiser Cornell
Focusing Tip #791 -…

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Focusing Tip #790 – “So much stress, so many blocks, so much overwhelming feeling…”
March 23, 2022 - by Ann Weiser Cornell
Focusing Tip #790 -…

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OUR MISSION, OUR VISION

The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.

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All individuals, regardless of race, color, age, nationality, gender identity (including transgender and non-binary status), religion, disability, sexual orientation, marital status, political affiliation, or status as a parent will be treated with respect and dignity by Focusing Resources.