If you’ve ever wondered how to incorporate Focusing into your every day routine or how to use Focusing when you’re emotionally triggered, Ann’s Weekly Tips are for you.
Each week you’ll receive strategies & new ways to approach Focusing delivered right to your inbox, along with occasional updates and offers.
If you have a question for the Weekly Tips, be sure to email Ann and let her know.
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
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Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
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