Get Bigger Than What’s Bugging You

We Help You Move Beyond Old, Stuck Emotional Patterns


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“I thought the whole e-course was AMAZING! Day one made a difference and by day five, I was hooked. Get Bigger Than What’s Bugging You is my new go-to process whenever I feel anything negative.” ~Kris Gannaway, Metal Smith, Dallas, TX

Bite-sized Tips for Feeling Better

Our Emotions Get the Best of Us Sometimes…

Overwhelming Emotions
Get bigger

If you’ve ever been hijacked by your feelings, we want you to know you can:

Get Bigger Than What’s Bugging You

It’s revolutionary and simple.
5 days. 10 minutes a day
Easily applied to what’s happening in your life.

3 Easy Steps

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Put it into Practice

Start using these simple skills and become “calm, cool, and collected.”

Don’t know how to break free from emotional overwhelm?


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You Experience A Lot of Feelings


Your feelings can be your friends and allies

Discover a new, healthier relationship with your feelings (or don’t change and let your emotions run the show).


Get Bigger Than What's Bugging You

Happy People Who’ve Gotten Bigger Than What’s Bugging Them

“Your e-course is beautiful and simple too. Thanks a million for these invaluable resources.”
– S.G.

“Get Bigger Than What’s Bugging You is simple, powerful, and beautiful.”
– F.J.

“Your e-course had a profound effect on my life and may have even saved it.”
– L.M.

Join the Happy Humans Who’ve Gotten Bigger


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Ann Weiser Cornell

Hi! I’m Ann Weiser Cornell.

After more than 35 years teaching Focusing around the world, I set out to help even more people discover how to Get Bigger than What’s Bugging Them.

Why? Well, feelings are a part of life… but they often take us over and then we do things we later regret. It doesn’t have to be like that.

You? You want to find a new way forward that doesn’t end in blowing up or withdrawing when you get hit by strong emotions. The power to change that pattern – permanently – can be yours.

Hope you’ll join us!





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