We Help You Move Beyond Old, Stuck Emotional Patterns
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“I thought the whole e-course was AMAZING! Day one made a difference and by day five, I was hooked. Get Bigger Than What’s Bugging You is my new go-to process whenever I feel anything negative.” ~Kris Gannaway, Metal Smith, Dallas, TX
Bite-sized Tips for Feeling Better
Our Emotions Get the Best of Us Sometimes…


If you’ve ever been hijacked by your feelings, we want you to know you can:
Get Bigger Than What’s Bugging You
It’s revolutionary and simple.
5 days. 10 minutes a day
Easily applied to what’s happening in your life.
You Experience A Lot of Feelings

Your feelings can be your friends and allies
Discover a new, healthier relationship with your feelings (or don’t change and let your emotions run the show).
Happy People Who’ve Gotten Bigger Than What’s Bugging Them

Hi! I’m Ann Weiser Cornell.
After more than 35 years teaching Focusing around the world, I set out to help even more people discover how to Get Bigger than What’s Bugging Them.
Why? Well, feelings are a part of life… but they often take us over and then we do things we later regret. It doesn’t have to be like that.
You? You want to find a new way forward that doesn’t end in blowing up or withdrawing when you get hit by strong emotions. The power to change that pattern – permanently – can be yours.
Hope you’ll join us!