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Treasure Maps to the Soul – Untangling Retreats
-In-Person Retreats
Could what feels impossible become possible? Learn powerful methods to awaken possibility in the places where life feels most stuck, in our in-person retreats.
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Untangling: An Introduction
-Live Online Course
Can what feels impossible become possible? Can you begin untangling blocks, stuck feelings, unworthiness, inadequacy and more so you can live more fully?
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The Urge to Indulge Course
-On-Demand Course
A course for changing behaviors around the urge to indulge without evoking shame or inner critics so you can have a more peaceful, empowered life.
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Releasing Blocks to Action
-Live, Online Course
Discover how to identify your action blocks, relate to them in a new way, and release the dynamic that holds blocks to action in place so you can move forward again.
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Learning Focusing Audio Set
-Great for beginners. Focusing can help you stop the repetitive cycles and start to cultivate more calm in your life. It’s easier than you might think.
With this audio set, you’ll have a process that helps you listen in a Focusing way so that your stuck emotions and thoughts start to loosen their grip with less effort on your part.
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21 Days to Better Boundaries
-If you want a straightforward, step-by-step process you can use to be empowered setting your boundaries, to feel less guilt, frustration, or fear, then 21 Days to Better Boundaries is for you. With this eBook, you’ll learn to identify healthy boundaries and develop the skills to set them with kindness and clarity.
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The Focusing & Thinking Series with Eugene Gendlin and Ann Weiser Cornell
-A full catalog of Audio Seminars.
These courses present the wealth of wisdom that Gene Gendlin has to offer on bringing the Focusing process to a variety of fascinating topics like dreams, relationships, therapy, and more. Ann is present to offer her own insights and to help shed light on Gene’s more complex thoughts.
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Focusing Alone: a 5-Week Audio Course with Ann Weiser Cornell
-Do you wish you could do Focusing by yourself more easily? When your attempts at solo Focusing seem to fail, and you don’t know what to do, we’ve got you covered! Discover the simple solutions to your solo Focusing struggles.
Get started with the Focusing Alone Audio Set
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Holding On and Letting Go: a 5-Week Audio Course with Ann Weiser Cornell
-A Focusing course to explore the many aspects of simplifying our lives: sorting through clutter, deciding what to keep and what to let go, sensing when it’s right to forge ahead and when it’s right to go slowly, and of course spending time with the parts of us that don’t want to do it at all!
Great for beginners.
Focusing Resources > Portfolio