Get Started
Ways to Learn
Sessions
Get A Free Intro Course

Cart$0.000
- Your cart is empty.

Cart$0.000
- Your cart is empty.

Workshop Calendar
Teacher Directory
About Us

Cart$0.000
- Your cart is empty.

Get Started
Ways to Learn
Sessions
Get A Free Intro Course

Cart$0.000
- Your cart is empty.

Focusing Resources > Products > Live Online Courses > Awakening the Essential Self

Awakening the Essential Self

Product categories

Uncategorized
Live Online Courses
In-Person Retreats
- Treasure Maps
Products
On Demand Courses
- Focusing and Daily Life Seminar

No products were found matching your selection.

OUR MISSION, OUR VISION

The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.

LEARN MORE

What is Focusing?
Is This You?
About Us

DISABILITY ACCESS

We welcome persons with disabilities who need accommodations in order to take our trainings to contact us to discuss your specific needs.

We will make every effort to make it possible for you to participate fully.

DISCLAIMER

This site does not provide medical or any other health care or fitness advice, diagnosis, or treatment. The site and its services are for informational purposes only and are not a substitute for professional medical or mental health advice, examination, diagnosis, or treatment.

CONNECT WITH US

We'd love to see you here, too:

GET THE WEEKLY TIPS

Ann Weiser Cornell answers your burning questions about Focusing! Receive strategies & new ways to approach Focusing each week in your inbox, plus occasional updates and offers.

Name*
First Last
Email*
CAPTCHA
See our privacy policy.
Comments
This field is for validation purposes and should be left unchanged.

QUICK LINKS

Getting Started
FAQ
Our Courses
One-to-One Sessions
Our Products
Especially for Therapists
Certification & Teaching
Find a Focusing Teacher Near You
Free Resources
Get Bigger E-Course

ADDRESS

Focusing Resources, Inc.
2342 Shattuck Ave, #413
Berkeley, CA 94704
T: 510-225-0690

DIVERSITY POLICY

Focusing Resources Inc is committed to valuing the fundamental uniqueness of each individual we encounter, whether that person is an employee, a teacher, a class participant, or a Focusing client. Respect for the individual’s needs, goals, values, and point of view is at the heart of our mission.

All individuals, regardless of race, color, age, nationality, gender identity (including transgender and non-binary status), religion, disability, sexual orientation, marital status, political affiliation, or status as a parent will be treated with respect and dignity by Focusing Resources.

©2021 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould Premium WordPress Themes by Swift Ideas