Showing 17–21 of 21 results

  • Presence: A Guide to Transforming Your Most Challenging Emotions Workbook and Audio Set (GBE Discount)

    $19.97

    Thank you for being a new subscriber! We love it when people join our list and want to celebrate you! As a special offer, you can get our Presence bundle and save $43 (full price is $63). Keep reading…

    Difficult emotions don’t have to rule your life.

    If you’ve suffered through shame, anger, depression, self-criticism, relationship issues, fleeing from happiness, or even avoidance to taking action in your life, let Presence serve as your guide to a different way of being with yourself and all of your feelings.

  • Presence: A Guide to Transforming Your Most Challenging Emotions Workbook and Audio Set

    $63.00

    12 Guided Audio Exercises + 58-page Companion Workbook

    Topics Covered:

    Section 1:    Anxiety
    Section 2:    Anger & Resentment
    Section 3:    Grief & Sadness
    Section 4:    Tough Decisions
    Section 5:    Finding Motivation
    Section 6:    Issues with Feeling Good

  • The Radical Acceptance of Everything

    The Radical Acceptance of Everything

    $9.99$29.95

    by Ann Weiser Cornell, PhD
    and featuring Barbara McGavin
    (Calluna Press; 2005)

    How can we bring peace to the inner wars that are in the way of having the life we want?

    For more than 30 years, Ann Weiser Cornell has been exploring, teaching, and writing about the mysteries of emotional process, including the paradox of how we become more whole by acknowledging our parts, how the most despised places in us contain our greatest treasure, and how the body’s felt sense, held in a compassionate state of Presence, is the key to change.

    Now her key writings have been brought together in one place, freshly edited for this volume, with four new articles offering Ann’s latest leading edge work. All are accessible to both the seeker of personal change and the professional who wants to be more effective working with others.

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  • Spanish Radical Acceptance of Everything

    $23.95

    La Aceptación Radical de Todo

    Purchase the Spanish translation of The Radical Acceptance of Everything directly from Focusing Resources, as a PDF file.

    About Digital Downloads
    *Please Note: Each purchased digital copy is licensed to one individual for personal use only.

  • 21 days to better boundaries ebook

    21 Days to Better Boundaries e-book

    $7.99$36.99
    If you want to set better boundaries in your life, maintain good relationships, and feel connected to yourself and other people, but you aren’t really sure how to do it…let me show you how! With this book, you’ll learn to identify healthy boundaries and develop the skills to set them with kindness and clarity.
    Add-on: Get audio exercises to support your reading…

    If you prefer to listen to guided exercises, we’ve made that possible for you. Just buy the book on Amazon and then purchase the audio exercises here. You’ll receive a file with MP3 links to all the exercises included in the book.

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