21 Days to Better Boundaries e-book

If you want to set better boundaries in your life, maintain good relationships, and feel connected to yourself and other people, but you aren’t really sure how to do it…let me show you how! With this book, you’ll learn to identify healthy boundaries and develop the skills to set them with kindness and clarity.

Add-on: Get audio exercises to support your reading…

If you prefer to listen to guided exercises, we’ve made that possible for you. Just buy the book on Amazon and then purchase the audio exercises here. You’ll receive a file with MP3 links to all the exercises included in the book.