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A powerful ‘how-to’ take on making simple, effective self-care practices part of your life.
The ebook is provided as an “EPUB” file. This file type can be opened by ebook readers, including Books (Apple), Kobo, Google Play, Nook, Calibre, Sumatra, Adobe Digital Editions, etc.
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
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