Focusing Alone On-Demand Course

Name: Focusing Alone On-Demand Course
SKU: 50074
Availability: InStock

$95.00

4-week on-demand video course
Unlimited, lifetime access
Downloadable workbook
Access to our online forum

This is an on-demand course. Video was recorded during an actual live course and has been edited. Sound quality may vary.

Get 6 Powerful Guided Exercises

Writing while Focusing
Checking in with your Focusing Alone
Learning from your Focusing Alone
What helps you feel loved and accepted
Using colors while Focusing Alone
Going forward with Focusing Alone
And much more…

Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).

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The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.

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Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us

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