Growing Closer: 21 Days to More Trust, Openness & Belonging
$157.00
21-day video course to help you transform the way you relate to other people. Growing Closer helps you break through barriers to trust, connection, and belonging—starting with yourself.
The 21 Practices
- Your most important relationship – with yourself
- Loving yourself as you are
- Knowing you are lovable – and worthy of love
- Knowing what you need
- Can I be me when I’m with you?
- Love Them As They Are: The Power of Mutual Respect
- Standing up for your right to be you
- Communicating what you want and need
- How the long shadow of the past affects relationships now
- Your body always knew what would be right
- Dependence – independence – interdependence
- When the other person gets defensive
- Sexual intimacy, love, and communication
- Inviting connection: Friends and acquaintances
- Inviting connection: Family members
- Love and death
- The gifts and challenges of introverts and extroverts…
- Meeting in the space beyond good and bad
- Applying awareness skills in relationships with people who aren’t into awareness
- Expressing and receiving gratitude and appreciation
- Honoring you, honoring the other, open to flow and change
