$95.00
3-week on-demand video course to help change behaviors around the urge to indulge without evoking shame or inner critics so you can have a more peaceful, empowered life.
Unlimited, lifetime access Downloadable workbook Access to our online forum
This is an on-demand course. Video was recorded during an actual live course and has been edited. Sound quality may vary.
Get 6 Powerful Guided Exercises:
Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).
OUR VISION
The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.
CONNECT WITH US
Focusing Resources, Inc.
1474 University Ave, #155, Berkeley, CA 94702
T: 510-225-0690 | Email Us
©2024 Focusing Resources, Inc. Photos of Ann and Barbara by: In Her Image Photography & Cia Gould