Radical Gentleness MP3 Audio Set

$49.00

Topics Covered in Radical Gentleness:
Part 1: Encountering the Inner Criticizing Process
Part 2: Self-in-Presence with the Inner Criticizing Process
Part 3: Fear, Worry, and Not-Wanting
Part 4: Controlling and Reacting Patterns
Part 5: Harvesting and Living Forward

When your mind is a battleground and you’ve become your own worst bully, it can be hard to find peace… Are you ready to take it easier on yourself? Make your move from self-blame to inner acceptance with the Radical Gentleness audio course!

Additional details

Available as MP3s. Includes a supplemental workbook, provided digitally after purchase.

Total Length: 6 hours 36 minutes

File Size: 390.9 MB

Audio was recorded during an actual phone seminar and has been edited. Sound quality may vary.

*Please Note: Each purchased digital copy is licensed to one individual for personal use only.

Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).

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The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.


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