Self-in-Presence…and Parts On Demand Course

$197.00

7-Module On-Demand Course

Unlimited, lifetime access
Taught by Ann Weiser Cornell

How this Course Helps You

Nourish your ability to be resilient and calm no matter what life throws at you. Even when you get triggered, you can get bigger than your stressful feelings with the practices in this course.

Get 7 Powerful Modules

  • Gathering Your Resources
  • Recognizing Your Triggers
  • Relating as Your Bigger Self
  • Having a Self-in-Presence Practice
  • Stepping Between the Parts
  • Reactions to Other People
  • Self-in-Presence is the Environment Parts Need

Additional details

This is a recorded on-demand course that includes two of our popular courses: Self-in-Presence and Presence & Partiality. There were some microphone issues during the course and some of the sound may be scratchy.

Self-in-Presence and Partiality are concepts from the Untangling® method created by Ann Weiser Cornell and Barbara McGavin. This isn’t a course in the full Untangling® method. Specifically, we will not be working with Parts after they’re identified. But just finding your Parts and unmerging from them is already a powerful thing to do!