SHIFT

Price range: $97.00 through $237.00

6-Module Video Course to help you be better able to deal with stress, strong emotions, making decisions, inner criticism, and feeling stuck. You’ll learn the powerful process of Focusing and how to apply it to your daily life.

Get 6 Powerful Modules with Experiential Exercises

  • Moving from Stress & Overwhelm to Calm Presence
  • Anger, Anxiety, Shame and Sadness – How to Shift (and Learn From) Your Strong Emotions
  • Making Decisions with the Wisdom of Your Whole Self
  • Moving from Beating Yourself Up to Loving and Appreciating Yourself
  • Releasing Your Blocks to Moving Forward with Your Life
  • Calm, Clear, Alert, Effective: Bringing It All Together

Additional Details

  • Unlimited, lifetime access to the SHIFT online course
  • Downloadable workbook
  • Access to our online forum