The Power of Focusing: A Practical Guide to Emotional Self-Healing

$16.95

by Ann Weiser Cornell, PhD
(Oakland: New Harbinger, 1996)

The Power of Focusing is the culmination of Ann Weiser Cornell’s search for a way of teaching Focusing so simple and clear that it would be accessible to anyone, no matter what their background or personal style.

Weight .5 oz
Dimensions 9.5 × 6.5 × .5 in

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The mission of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.


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