The Rock and The Hard Place: Exploring the Gifts of Pain

$95.00

3-week on-demand video course
Unlimited, lifetime access
Downloadable workbook
Access to our online forum

This is an on-demand course. Video was recorded during an actual live course and has been edited. Sound quality may vary.

Get 6 Powerful Guided Exercises

  • Turning Toward Our Reactions
  • Allowing It to Be As It Is… Letting Go of Labels
  • Pain is a Communication
  • Pain Can Let Us Know What It Needs
  • The Gifts of Pain
  • Life Energy and Unquenchable Spirit
  • And much, much more…

Get helpful ways to feel more empowered, calmer, and better able to handle whatever life brings you (in less than 10 minutes a day!).

OUR VISION

The intention of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.


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