If your life is starting to feel unmanageable and out of control, you may be experiencing burnout. It’s all too common these days!

I know what that’s like, I’m on your side, and I’d love to help.

Join me for my free mini-course, Relief from Burnout – Getting Your Self Back Again, where you’ll discover:

• How to tell if what you’re feeling is burnout, or overwhelm, or something else.
• Processes to make your life easier… like prioritizing, asking for help, making fewer decisions… and what to do if you can’t even do those.
• How to be compassionate to your feelings of exhaustion and “it’s all too much” so you have a calmer attitude toward your life.

You can shift your relationship with stressful feelings — and what causes them. Join me to experience ways the Focusing process helps you live a calmer, more resourced and emotionally resilient life.