From the beginning of my involvement in meditation and the healing arts it has been my desire to facilitate access to the healing power that lies within each of us. So it was with great joy that I discovered Inner Relationship Focusing in 2001. I immediately began to incorporate Focusing into my daily life and soon afterwards into my bodywork practice. In 2008 I became a certified as a Focusing Trainer with Ann Weiser Cornell and Ruth Hirsch.

In teaching Focusing my emphasis is on helping students to systematically and enjoyably build strong Focusing skills, and then to go on to discover the richness of life that comes from bringing Focusing and Presence into their day-to-day activities.

I integrate Focusing into all of my bodywork sessions and classes as it naturally deepens the mind/body connection and makes it so much easier to navigate through difficult feelings that can arise during the healing process.

Private sessions in Inner Relationship Focusing, Tong Ren Therapy, Breema® Bodywork, and Jin Shin Jyutsu® form the core of my private healing practice.