I have been practicing Focusing since 2003 and now teach Focusing full time. I am Accredited with the British Focusing Teacher’s Association and with The Focusing Institute.

I discovered Focusing on a Buddhist meditation retreat and have not looked back since. It has made a huge difference to my life. Since then I have been exploring the links between Focusing and Buddhist practice and am currently developing workshops and retreats about the meeting of these worlds. I have a background in teaching – both meditation and Buddhism. I enjoy music, art and graphic design. I am convinced that the world needs what Focusing has to offer and am committed to finding ways of communicating what I have found so valuable in my own life.