Our Courses

Whether you’re new to Focusing, a Healing Professional, or an experienced Focuser, we have courses for you.

Scroll down to see our live course calendar, or choose an option below.

Live, Online Courses
On-Demand Courses
Retreats

Our Courses

Ann Weiser Cornell standing in a forest

Whether you’re new to Focusing, a Healing Professional, or an experienced Focuser, we have courses for you.

Scroll down to see our live course calendar, or choose an option below.

Live, Online Courses
On-Demand Courses
Retreats

Live Online Course Calendar

  • Demonstrations of Facilitating Focusing

    Demonstrations of Facilitating Focusing July 2026 (summer)

    July 14 to 28
    3 Tuesdays; 2:00 PM – 3:30 PM Pacific
    Taught by Ann Weiser Cornell
    Live Online Course

    Last Day to Register: July 7

    Course Info Here

  • Your Path to Lasting Change, Part Two

    September 15 to November 17, 2026 (skip November 3)
    9 Tuesdays; 3:00 PM to 5:00 PM Pacific

    Last Day to Register: September 8

    Course Info Here

  • Advanced Untangling Demo Course – September 2026 (fall)

    September 30 to December 9 (skip Nov 4, 11 & 25)
    8 Wednesdays; 8:30 AM – 10:00 AM Pacific
    Taught by Ann Weiser Cornell and Barbara McGavin
    Live Online Course

    Pay in full or 6 installments

    Last Day to Register: September 23

    Course Info Here

  • Your Path to Lasting Change

    Your Path to Lasting Change Part One or Parts One and Two

    Part One Only: October 7 to December 16, 2026 (skip November 4 & 25) 9 Wednesdays; 10:00 AM to 12:00 PM Pacific Parts One & Two: October 7 to December 16, 2026 (skip November 4 & 25) and January 27 to March 24, 2027 18 Wednesdays; 10:00 AM to 12:00 PM Pacific
    Last Day to Register: September 23

    Course Info Here

  • Getting Free course

    Getting Free: A Year of Untangling

    April 6, 2027 to April 4, 2028
    2027: April 6, 20; May 4, 18; June 1, 15, 29; July 13, 27; September 7, 21; October 5, 19; November 2, 16, 30; December 14
    2028: January 11, 25; February 8, 22; March 7, 21; April 4

    24 Tuesdays; 10:00 AM to 12:00 PM Pacific
    Taught by Ann Weiser Cornell and Barbara McGavin

    Pay in full or six installments

    Last Day to Register: March 30

    Course Info Here

We use Zoom, an online video conference platform, to connect you to other students and the teacher. It’s easy and fun to use, great to see your fellow students and the teacher. You can join us via your camera-equipped computer, tablet, or smart phone. Prefer not to be on video? You can call in by phone. There will be lectures, demonstrations, question periods, group exercises, and paired exercises.

We’ve been doing online and phone based seminars since 2003. We’re old hands at it and they work amazingly well.