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Where did Focusing come from: who developed it?
-Focusing was discovered when Professor Eugene Gendlin of the University of Chicago researched the question: “Why is psychotherapy helpful for…
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What do people use Focusing for?
-Focusing has a very wide range of uses, from enhancing your creativity to improving your thinking ability. Focusing can enhance…
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What is Focusing?
-Inner Relationship Focusing is a process for emotional healing, and for accessing positive energy and insights for forward movement in…