Free mini-course with Ann Weiser Cornell

Accepting All of You

Live Webinars:

January 21

3pm – 3:45 pm Pacific
your time zone

January 28

3pm – 3:45 pm Pacific
your time zone

Free mini-course with Ann Weiser Cornell

Accepting All of You

Live Webinars:

January 21

3pm – 3:45 pm Pacific
your time zone

January 28

3pm – 3:45 pm Pacific
your time zone

Let us show you a compassionate, effective process for looking inward and experiencing your feelings without shutting down or getting overwhelmed.

What changes when you can heal difficult or unwanted feelings and embrace your whole self? The answer: A whole lot… When you’re kinder to yourself, you’re more confident, relaxed, and available for connection, which makes life more meaningful and enjoyable.

To put it simply: Life gets better.

In this two-part webinar series, you’ll learn the initial steps of a powerful self-awareness process called Inner Relationship Focusing. I’ll be joined by Jinevra Howard, the amazing lead teacher for our IRF program: Your Path to Lasting Change.

Jinevra Howard
Jinevra Howard

We look forward to seeing you!

Ann

What We’ll Cover

Two-part live* webinar + email series

You’ll come away with powerful self-awareness skills you can put into practice right away–so you can experience the quiet confidence that comes from loving and trusting yourself more fully.

*And if you can’t attend live, sign up anyway to receive recordings of each webinar.

1

Becoming Proudly Imperfect

January 21

3pm – 3:45 pm Pacific
your time zone

Nobody’s perfect! Yet you might feel you need to hide ‘mistakes’ and ‘imperfections’ for fear of negative consequences.

Wouldn’t it be great to know (and believe!) that your flaws don’t take away from what’s lovable about you? In this webinar, we’ll show you how to accept all of you, even your flaws and mistakes, and become more confident that others will do so too.

2

Making Peace with Choices You Regret

January 28

3pm – 3:45 pm Pacific
your time zone

If you carry the burden of regret over choices you’ve made in the past, we can help.

In this webinar, you’ll find out how to make peace with the younger you who did the regrettable action. Rather than tearing yourself down, you can learn to hold past choices differently. You can start to trust you’ve been doing your best with the resources you’ve had. You can move from painful regret to understanding and self-acceptance. Let us show you how.

 We Hope You’ll Join Us

Jinevra Howard
Jinevra Howard
Ann Weiser Cornell

Our Vision

The vision of Focusing Resources is to meaningfully contribute to personal, community, and global emotional health, with the understanding that positive emotional health impacts how fairly we treat each other, how well and quickly we recover from stress and trauma, and how wisely and collaboratively we meet the serious challenges we are all facing.