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July 18 2006
-The Part that Doesn’t Want To One of my very favorite uses for Focusing is when I feel stuck in…
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July 11 2006
-“I Don’t Want to Know” After last week’s newsletter on hearing the inner voice, I received an email from someone…
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July 4 2006
-“So What is Focusing Anyway?” I used to dread that question. For all my experience as a Focusing teacher, the…
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June 27 2006
-The Tears are Too Close Recently I heard from someone who didn’t want to do Focusing because she felt too…
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June 20 2006
-The Recipe for “Stuck” Do you ever feel stuck when you’re Focusing? Do you ever feel stuck in your life?…
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June 13 2006
-The Language of Opening and Flowing This past weekend I did a workshop in “The Art of Facilitative Language.” In…
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June 6 2006
-Say “Yes” to What Comes I just spent the past weekend with three of my advanced students learning about taking…
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May 30 2006
-“I Don’t Like This Feeling!” Focusing is a process of awareness. We become aware… and perhaps become aware of feelings,…
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May 23 2006
-Distractions Are Us At the start of a Focusing session, I like to take some time to sense my body.…
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May 16 2006
-This Week’s Tip is From Afghanistan One of my most thrilling experiences of the Focusing International Conference in the Netherlands…